#68 - Jill Leonard: Her story on becoming a Yoga Instructor and doing the Dublin Marathon
In today's episode of the Any Given Runday Podcast, Eric and Seán talk to Jill Leonard, a Yoga Instructor who has been practising Yoga for over 15 years, as well as someone who has run a Dublin Marathon, making her more than qualified to talk about the relationship between Yoga and Running.
In this episode Jill talks about:
- Her background and how she got into Yoga
- The different types of Yoga training, moving from Ashtanga to Vinyasa
- How a debilitating back injury lead to her putting on her running shoes and building herself up to her first ever marathon
- Jill's advice for people doing…
The skinny
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