997. You’re Mistaking Anxiety for Chemistry
In this episode, Dr. Nicole LePera explores trauma bonds, emotional familiarity, and the unconscious relationship dynamics we often mistake for love. She shares how chaos and emotional inconsistency can feel deeply familiar to the body—even when they’re unhealthy.
Through conversations on healing, boundaries, and conscious relationships, Dr. LePera offers a powerful framework for understanding attachment patterns. This episode is a reminder that healing means teaching the body how to feel safe with peace, stability, and genuine connection.
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The skinny
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