Latest / Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness / We are An incredible Creature

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We are An incredible Creature · Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness

• 0:00
  Speaker: Good morning.
• 0:01
  Speaker: Great day.
• 0:02
  Speaker: Beautiful.
• 0:03
  Speaker: In my neck of the woods it's sunny, bright, beautiful white clouds, different shades of grays and whites as the sun rises, blue ocean beneath, wide open North Atlantic is what I see.
• 0:20
  Speaker: With these eyes in this mind, in this way.
• 0:25
  Speaker: We are an incredibly interesting creature.
• 0:31
  Speaker: We live in a moment we call now simultaneously perceiving a past and a future.
• 0:40
  Speaker: We have a panorama of time which we encompass with our minds.
• 0:47
  Speaker: It's an incredible opportunity, potential, and capability we share.
• 0:55
  Speaker: I suspect over the process of evolution, this trait, this ability has grown over millions and millions of years.
• 1:07
  Speaker: What is there then to take for granted about oneself?
• 1:13
  Speaker: Everything, yes?
• 1:15
  Speaker: The building blocks we're talking about in our way of thinking.
• 1:19
  Speaker: Or if one wants to get more physical and not deal with this cloud of thought we share, with the physical structure itself, made up of proteins and bits and pieces of different kinds of energy and innovation through creation, through evolution, we find ourselves constructed like we are.
• 1:48
  Speaker: It is we are bundles of miracles.
• 1:52
  Speaker: It is finding a sense of awe in one's own recognition of the sanctity of one's own being here alive in this realm, in this level of energetic interactions we call our universe.
• 2:16
  Speaker: Feeling one's physicality, finding one's warmth.
• 2:24
  Speaker: It's easy, yes.
• 2:25
  Speaker: A great way to begin.
• 2:28
  Speaker: We build ourselves in a process, including everything in our thoughts, much of which, almost all of which is taken for granted to different degrees.
• 2:40
  Speaker: It's not necessarily a negative thought, it's sharing reality of what is.
• 2:48
  Speaker: It is to come to terms, have a greater understanding, better understanding of what's actually going on.
• 2:59
  Speaker: The air we breathe, full, or certainly enough for us to survive with oxygen, this gaseous element we breathe.
• 3:10
  Speaker: What does this mean when someone says this to us?
• 3:14
  Speaker: "We breathe." We sustain life is another way of looking at this.
• 3:20
  Speaker: How many different levels do we perceive when this conversation initiates?
• 3:27
  Speaker: How many different items or thoughts can go through one's mind as one initiates an interest in this respiratory process?
• 3:37
  Speaker: Many, right?
• 3:39
  Speaker: On what level are you perceiving now and why?
• 3:44
  Speaker: How are your moments being shaped by what you think?
• 3:50
  Speaker: Why?
• 3:52
  Speaker: This is every moment's activity.
• 3:58
  Speaker: Being here now, aware of this bodily process of respiration, of warmth emanating from beneath your skin and through it into the air.
• 4:18
  Speaker: "Remembering," also one of our features, mental capacities, capabilities, our breathing.
• 4:30
  Speaker: The actual act of inhaling, pausing, exhaling, pausing again.
• 4:40
  Speaker: Being aware, presently, of a sense of vibration in the air.
• 4:49
  Speaker: It is here, tuning oneself in like a radio to a sensitivity of this ambiance in our air, thinking, thinking more deeply, wider, feeling the textures, the tautness, the suppleness of one's skin, the hair, the clothes, the other physical features one's environmentally involved with right now...
• 5:25
  Speaker: chairs, floors, walls, skies, clouds, sun, plants, animals, children, grown-ups, finding a warm cohesiveness and vast sense of peace.
• 5:43
  Speaker: For being alive, for feeling one's body vibrate and shimmer with one's own life energy.
• 5:56
  Speaker: It is for us to do this.
• 5:59
  Speaker: We can learn to feel, we can learn to be more aware of our feelings, our sensitivities, which we have learned to take for granted and ignore.
• 6:15
  Speaker: Like one's pulse, finding one's pulse.
• 6:21
  Speaker: Where does it begin?
• 6:24
  Speaker: Where is it occurring all the time?
• 6:29
  Speaker: Everywhere in our bodies, every moment of our lives, our heart pumps this oxygen from the air through our vascular system, distributing this energy to oneself.
• 6:47
  Speaker: There is a crescendo of life being generated and sustained in every moment we live.
• 6:59
  Speaker: On what level, what basis are we thinking, share, broaden, expand?
• 7:08
  Speaker: whom we each are.
• 7:11
  Speaker: Mankind needs this.
• 7:14
  Speaker: Many years ago, maybe ten thousand years ago, mankind was more physically aware.
• 7:21
  Speaker: Today, we have grown complacent for many reasons, and they are all fair, and yet now we are realizing these words just spoken and continue to need to change in positive ways.
• 7:45
  Speaker: We realize our direction is somewhat erratic and faulty.
• 7:51
  Speaker: Let us right our ship of life and course in better ways.
• 7:58
  Speaker: Have better aspirations and goals.
• 8:01
  Speaker: This is part of every life and yet part of a community too.
• 8:06
  Speaker: Can be the community of all, of our world.
• 8:10
  Speaker: Great thoughts have been shared through the millennium of this blossoming Aquarian age, We are finding ourselves in, pulsing with energy and understanding what's being accomplished to greater and greater depth, better and more vibrant understanding of what's going on, of what there is.
• 8:37
  Speaker: We have a lot of work to do, each of us, I'm sure, being here now, recognizing oneself as a bundle of miracles, humbled, and in awe before the majesty of our own creation, of our universe.
• 9:00
  Speaker: Being a witness, being understanding, filling oneself with compassion and empathy for a better sense of understanding, creating wisdom from one's experience, good and bad, learning, being a witness, objective, being receptive to one's own successes and failures, being real, authentic, thankful for an opportunity to exist.
• 9:37
  Speaker: Have a great day finding one's way.
• 9:42
  Speaker: We have the keys not only in our hands but in our hearts, and we need to keep turning them both.
• 9:49
  Speaker: It is "time" is constantly changing, so too, must we in every way rekindle our efforts, hover over the helm of our own ship to ascertain our direction and make coarse corrections as need be.
• 10:11
  Speaker: This is the reality at hand.
• 10:14
  Speaker: Remember one is fabulous.
• 10:18
  Speaker: Share the shining knowledge you possess in your smile, in your ambiance, in your constantly and consistently flowing changing environment, all beginning in being here now, recognizing oneself for whom we are, Namaste.