521: How to Prioritizing Meaningful Self-Care That Actually Moves the Needle with Taylor Elyse Morrison

Energized with Dr. Mariza · Apr 28, 2023 · 55m

So today, I’ve invited the incredible wellness coach Taylor Elyse Morrison on the show to make self-care so accessible for each of us. She provides tons of guidance so we can show up for the world in an even bigger and better way.

We’ll dismiss myths about self-care, talk about the importance of mind, body, and heart, and teach you super quick and easy ways to prioritize yourself. Taylor’s figured out how to make self-care practical, and she can’t wait to share these tips with you.

Join Taylor and me today in this podcast to start tackling your own beliefs around self-care, and level up your…