Ep. 108 - “Genius Foods” + How Eating for Optimal Brain Health Will Make You Happier and More Productive with Max Lugavere
Max Lugavere is a TV personality, health and science journalist, filmmaker, musician, and author of the recently published book, Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (2018). Max’s expertise is wide-ranging, but he is particularly passionate about preventing neurodegenerative diseases by honing in on the effects of diet and lifestyle on brain health. In today’s episode we get REAL science-y, but also dive deep into the personal motivations behind Max’s professional journey. We can’t wait for you to check it out!
We talk about...
Max’s…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.