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Latest / Giving Pain Purpose with Lyndsay Soprano

Derailing the Trauma Freight Train

Lyndsay Soprano welcomes the remarkable Emily Cleghorn—an award-winning holistic trauma recovery coach, author, podcaster, and inspirational speaker. Emily opens up about her incredible journey of overcoming childhood trauma and how she now dedicates her life to guiding others through their own healing process. Together, they unravel the intricate layers of trauma survival mode, the profound effects of childhood abuse, and the vital importance of setting personal boundaries.

Emily shares the pivotal moment she chose to save herself at just seven years old, reflecting on how those early…

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