Latest / Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting
187: Goal Setting That Works: Start with the 'Who', Not the 'How'
Welcome to the first episode of 2025! If traditional goal-setting has left you overwhelmed, stuck, or spinning in strategy, it's time for a new approach.
In this episode, we explore identity-based goal setting—a powerful mindset shift that prioritizes who you are becoming over the endless list of how-tos.
Here's what you'll learn:
Why identity-based goals are more sustainable than outcome-based goals
How to align your goals with your core values and vision for who you want to be
The power of affirmations, small wins, and celebrating progress
A simple mindset reset to start the year with…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.