Why We Overeat, Overwork, Overscroll, Overwine with Psychiatrist, Dr Daniel Hochman
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Today on the podcast, we’re diving into a conversation that I think so many women in midlife will relate to. Stress, emotional pain, coping mechanisms, and the habits we turn to when life feels overwhelming.
Joining me is Dr. Daniel Hochman, a board-certified psychiatrist and the creator of Self Recovery, a science-based online addiction recovery program that has helped people in over 40 countries. His work focuses not just on addiction itself, but on the emotional roots underneath it, whether that shows up through alcohol, food, work, scrolling, perfectionism, or other…
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