Latest / Free & Well: Stop Overthinking, Feel Confident AF & Start Living Your Live Using Psychology, Faith & Nervous System Habits
317 | you don't need to be productive all the time: how to start letting yourself actually rest without feeling guilty
What if you stopped measuring your worth by how productive you are?
In this episode, we’re talking about how to stop feeling like you always need to be productive, give yourself permission to rest, and trust that rest isn’t laziness—it’s necessary.
We’ll explore the biblical foundation of rest, why slowing down can actually help you pursue your calling with deeper clarity and purpose, and how to break free from productivity guilt.
If you’re a high-achieving, anxious 20-something who struggles to slow down, this episode is your reminder: you don’t have to earn rest.
START HERE |
🎧Download the…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.