Latest / Reflect Reclaim & Liberate - with Sallyanne Hartnell
Navigating Grief in Separation & Divorce
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Navigating Grief in Separation & Divorce and Still Doing the Hard Things
Divorce necessarily involves loss and triggers grief.
AND we still need to show up for ourselves, our kids, in life and at work. All while having to make some big decisions and do some hard sh*t.
How can we do the hard things, the practical tangible things, get on with day to day life, making big decisions, support our kids while holding space for our own grief?
For this episode, I asked Rio Richards, therapist and grief integration coach this, and many more questions, about grief.
You can find Rio at…
The skinny
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