Transcript

0:00
[SPEAKER_00]: Today's episode is different.
0:02
[SPEAKER_00]: I want it to make you feel a bit better about the absolute bulk fit that can be very menopause and menopause.
0:09
[SPEAKER_00]: What's pissing you off without tearing menopause?
0:12
[SPEAKER_01]: It's just, it's hard to be a woman in the life.
0:15
[SPEAKER_01]: Like, truly.
0:16
[SPEAKER_01]: I almost, like, just give me his direct name.
0:18
[SPEAKER_01]: Maybe my stomach will be flat.
0:20
[SPEAKER_01]: I'm not.
0:21
[SPEAKER_01]: We grew up at a terrible time for freaking body image and body dysmorphia.
0:26
[SPEAKER_01]: And as much as I'm trying to push that on my page, just like, I, and I have posted about this, I'm like, I'm a liar.
0:33
[SPEAKER_01]: Strong over skinny, like, we need to train for the long run here and like, not pick our bodies apart, but I do it daily.
0:40
[SPEAKER_01]: Like, I pick myself apart daily.
0:42
[SPEAKER_00]: Now that you are 51, what would you say to your like 18-year-old self about for health and hormone?
0:52
[SPEAKER_00]: Hey there, I'm Brea and welcome to the period whisperer podcast.
0:55
[SPEAKER_00]: If you're over 35 and ready for real answers about your hormones, you're in the right place.
1:01
[SPEAKER_00]: Hit subscribe and stay with us.