Latest / THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife
Ep 330: A Sneak Peek Into The Midlife Reset Retreat: What You Get + Why It’s So Transformational
Are you craving more energy, clarity, and connection in your midlife health journey?
In this episode, Bria pulls back the curtain on the highly anticipated Midlife Reset Retreat — a one-day, in-person wellness experience in Tucson, AZ, designed for women navigating perimenopause, menopause, and hormonal chaos.
You’ll get a sneak peek at what to expect from this transformational day, including hormone-balancing strategies, stress-reducing rituals, nutrition support, and mindset coaching — all designed to help you realign, reclaim and rise into your most empowered self.
In this episode, Bria…
The skinny
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