Healing from Narcissistic Abuse - Hypnosis to Rebuild Self-Belief and Inner Strength

The Hypnotist · Oct 5, 2025 · 24m · transcript

This session uses breath-based relaxation to guide the listener into a tropical garden where they encounter a bird of paradise flower that was once deprived of sunlight and water and left wilted. The flower represents the listener’s own experience of having their energy and self-worth drained by someone else, without losing its inherent value. Sunlight is reframed as self-belief and rainwater as aligned action, both of which the listener is guided to pour onto the flower within, restoring its vibrancy. The session builds towards boundary-setting, resilience against provocation, and…