skinny.

Latest / Heal Yourself Podcast

Episode 22: You're Standing In Your Own Way

Send us Fan Mail

Ever wondered why success feels out of reach? In this episode Kira and Denise uncover the secrets to breaking through self-sabotage and taking control of your life's direction. We dive into the art of personal accountability, exploring how by recognizing our self-imposed roadblocks, we can align with our true purpose and initiate positive, lasting changes.

Our conversation takes a deeper look into the power of introspection and self-reflection. By shifting the narrative from external blame to internal growth, Denise and Kira highlight how changes in thought and behavior can…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.