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Latest / Don’t Sweat The Small Stuff with Kristine Carlson

Communication Mastery: Practice Heart to Heart

In this tender episode of the Communication Mastery Series, Kristine Carlson shares the practice she and her late husband, Richard, used to keep their marriage strong: setting aside sacred time for heart-to-heart communication. She explains the simple yet powerful parameters they followed so each of them felt deeply heard and understood.

In this episode, you’ll learn how to:

Choose a set time for intentional, heart-to-heart connection

Create a safe space for open and honest sharing

Speak without interruption and listen with full presence

Honor each other’s feelings with empathy and respect…

The skinny

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