Latest / Energized with Dr. Mariza
786: Doing Everything Right for Your Hormones but Still Feel Terrible? Here’s What You’re Missing with Jessica Kane Berman
You’re eating more protein, taking your supplements, prioritizing sleep, working out, and managing your stress. Maybe you’ve even started HRT. And yet you’re still exhausted, your brain feels foggy, and none of it is making the difference you hoped for.
In this episode, Dr. Mariza sits down with Jessica Kane Berman, Co-Owner and Chief Brand Officer of BodyBio, to look past your hormone levels to the cells those hormones are trying to reach.
Jessica explains that hormones are messengers, and their message lands on the cell membrane. When that membrane is disrupted, even the right hormones, or…
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