Latest / The Dr. Psych Mom Show with clinical psychologist Dr. Samantha Rodman Whiten / If Your Husband Takes Over The Emotional And The Physical Labor... Why?
Transcript
- 0:05Hi everybody, and welcome to the Doctor Psych Mom show.
- 0:09Today we're going to be talking about how men now are,
- 0:13especially young men, are supposed to be doing the
- 0:16physical labor and the emotional labor and frequently this just
- 0:21flips the entire script such that women really do not have
- 0:25much left to do it all and why this just doesn't really work
- 0:30and is not a palatable or you know, effective long term
- 0:35solution for marital distress. We will get to that as soon as I
- 0:38tell you to subscribe. Most recent subscriber episode
- 0:41was why women Dream About their exes and there is over probably
- 0:45145 others by now. And so please do subscribe, join
- 0:49my Facebook group to follow me on all social media and yeah,
- 0:54that is what you should be doing.
- 0:56So anyway, I see a lot of young guys, they haven't drilled into
- 1:01them that the woman is not supposed to do quote emotional
- 1:03labor. And I've talked about emotional
- 1:05labor and how I think that that's bullshit in many regards.
- 1:08And people are just anything that you don't want to do now is
- 1:12a called emotional labor. And some of it you don't have to
- 1:16do, you don't want to do and you don't have to do.
- 1:18So, for example, you know Christmas cards, you don't have
- 1:22to. And if you don't want to, why
- 1:24does he have to? Why does anybody have to, you
- 1:28know, or emotional labor of talking to family members?
- 1:33Or a recent one I saw was on having to put the child in the
- 1:38clothes that were bought by a family member when the family
- 1:43member visits. I didn't even know that that was
- 1:46like a thing. And if you if certainly if I
- 1:49remembered to do that, I would be so proud of myself, I would
- 1:53definitely want the credit for it for sure.
- 1:56And that's what the interesting thing is to me is like.
- 1:59So if men become the one who does all of as much emotional
- 2:06labor as possible and as much physical childcare as possible,
- 2:10which it seems to be is very much the trend, you know, to do
- 2:15bedtime bath time frequently solo, then what does the woman
- 2:22do? You know?
- 2:23So, and especially because rates of depression are higher in
- 2:27women than they are in men, and I'm the 1st to say that I see it
- 2:30all in my practice, I've struggled with depression.
- 2:33Here's the thing about depression.
- 2:35If you don't do anything, especially if you don't do
- 2:38anything useful, it gets worse. So the bad thing that I see is
- 2:43that a lot of women are being freed up by the man doing all
- 2:46the emotional labor and all the physical labor to do nothing, to
- 2:51lay down because they don't feel good or because they are a
- 2:54highly sensitive person who needs recharge time.
- 2:57I'm a highly sensitive person too.
- 2:59I understand people need recharge time.
- 3:02I understand that it's great to take a break and healthy the
- 3:05break should not be the whole night, right?
- 3:08And I'm seeing this happen more and more, and I have a podcast
- 3:11about it. Are there really men who do
- 3:14everything? Yeah, they are.
- 3:15And that's also called enabling. So there are these videos by
- 3:21these younger men on the Internet that where they're
- 3:24trying to take off all the emotional labor from her.
- 3:27And they're very they congratulate themselves by
- 3:30saying, oh, I figured out everything to do.
- 3:33So I can do all of everything that the kid eats.
- 3:36I know everything that the kid needs.
- 3:39I know everything. They can wear everything.
- 3:42They could do everything at school.
- 3:43I in fact have put myself to be the emergency contact so that
- 3:46she is not bothered. And then and it's like what does
- 3:49she do? Well, she does macro level kind
- 3:52of decision making like where does the kid go to camp?
- 3:54So how is this better? First of all, what is she doing
- 3:57with her evening? But second of all, like this has
- 4:00then swung the other direction. You know, we used to be in the
- 4:04father's knows best kind of era in the 50s.
- 4:07The man would say, oh, I think our son should go to this
- 4:10boarding school and that was like pretty much his involvement
- 4:13And she did all the day-to-day bullshit of making him
- 4:16sandwiches and getting him, you know, doctor's appointments.
- 4:20So now that's supposed to be the guy and the woman is supposed to
- 4:23do all the macro level stuff. That doesn't make sense.
- 4:26How does that make sense? It's still not in any way part
- 4:30partners, you know those two people are not both respected
- 4:34the same amount. You know.
- 4:36So now and and I see it because a lot of couples will tell me
- 4:40that the kid says, oh, I know like who the boss is.
- 4:43The boss is mommy. How is that better than saying
- 4:46the boss is daddy, which everybody knows is bad.
- 4:49Now everybody knows that's bad. You shouldn't say the boss is
- 4:52daddy. Why is it better to say the boss
- 4:54is mommy? It's not So I see more and more
- 4:58that it's flipping. You know, like the pendulum
- 5:00swings and all sociological trends.
- 5:03And now the man is up doing a lot of the shit work and isn't
- 5:07allowed to make real executive executive decisions, but makes
- 5:11executive decisions now to the level of what should the child
- 5:14have for snack? Because that shit is boring and
- 5:17she doesn't care, so she doesn't want to engage on it.
- 5:20She wants to pick out like, you know, what are the fun family
- 5:22activities we do? Where's the child go to school?
- 5:24Where's the child go to camp and in terms of, you know, packing
- 5:28the lunch box, you don't give a shit.
- 5:29Nobody wants to do it. So now he does it.
- 5:33And so how is that any better, right?
- 5:36That's no better. If one person is in charge of
- 5:39the macro interesting decision making stuff, the autonomous
- 5:44agentic things that make you feel, you know like a like a
- 5:48worthwhile person with a brain and then one person's only
- 5:51supposed to be a set of hands. Why?
- 5:55How is it better for one gender to be, for a different gender,
- 5:59to be the set of hands? That doesn't make any sense.
- 6:01And so and also the same emotional labour.
- 6:05Now he is trying to take over her emotional labour by guessing
- 6:10and mind reading what she considers to be emotionally
- 6:13laborious, not being able to make his own decisions about it
- 6:16still. So now he is put in the one down
- 6:18role, whereas the woman used to be in the one down role.
- 6:21You know, oh, we all have to be quiet when daddy comes home from
- 6:24work because daddy wants to relax.
- 6:27How is that different? I see that exact same thing in a
- 6:32lot of the younger couples. I see that they got to be quiet
- 6:35because Mommy needs to relax. Okay.
- 6:39Kids can learn to be quiet sometimes, so that a parent can
- 6:42relax. But if one parent's mental
- 6:45health and need for quiet and solitude is always taking
- 6:49precedence, and the other person is always managing the children
- 6:53such that the other person doesn't get triggered or upset,
- 6:56that's not a good situation. No matter whether we call it
- 7:00what a man deserves when he gets home from work, or whether we
- 7:03call it what a highly sensitive woman needs to recharge, it
- 7:06doesn't matter. Because still, it's one person
- 7:09is calling all of the shots and the other person is wrangling
- 7:11the children and trying to keep them away from the other person
- 7:14who they are, enabling to be kind of more difficult because
- 7:19they're always getting that in any way that they're difficult.
- 7:25The other person is trying to allow them to continue being
- 7:28difficult in that way. So if the woman needs to lay
- 7:31down for an hour in the evenings, that is usually
- 7:35depression, you know, that usually is is there's something
- 7:38wrong there. If you cannot get through your
- 7:41evening without retreating for an hour of it, that's a problem,
- 7:45right? Because think about he can't do
- 7:47that. So in these households, he can't
- 7:49do that. And again, sure, if he is more
- 7:52physically strong and physically competent, great, that's
- 7:56wonderful. It's really nice for him to pick
- 7:58up the slack. If it were understood as that.
- 8:02If that were considered, wow, that's awesome.
- 8:04I'm the luckiest woman in the world.
- 8:06However instead it's he's just basically doing the baseline and
- 8:13I still do the high level management which is why I'm so
- 8:18stressed out all the time. And of course goes without
- 8:21saying that this couple is not having sex.
- 8:23I mean it doesn't even, you don't even have to say it just
- 8:25so obvious. And of course when you ask, it
- 8:28is obvious they they do not have sex, but and that is because sex
- 8:33is something for him and everything that is done for him
- 8:36is bad. And I mean that is where things
- 8:39are swinging, you know, that is truly where things are swinging.
- 8:42Not in all couples of course, but in the younger, more
- 8:45liberal, educated couples. This is what I see.
- 8:47And that is that's the truth. And it it can't be right.
- 8:52It can't be right because it wouldn't be right if it was the
- 8:54woman for any woman. That said, my husband gets home
- 8:57from work and he has to lay down for an hour while I try to do
- 9:02all the stuff for dinner and bedtime and bath.
- 9:04And then he comes out and he picks which of the things that
- 9:07this is like normal on social media.
- 9:09This is like great, Like if the man, the man lets her pick which
- 9:12chore she wants to do, so then she always gets the one that she
- 9:15wants to do. That's very nice if it was
- 9:17appreciated, but it's somehow it's become the default that
- 9:20that's that he should do the one that sucks more because why?
- 9:24Because I guess he's a man. I don't know why.
- 9:26So he does it and she gets to always pick the thing that she
- 9:30would rather do. So she if if anybody said my
- 9:33husband has to get home from work, he has to lay down for an
- 9:35hour, then we get up and he picks which of the things he
- 9:38wants to do with the kids, people would be like dump his
- 9:40ass, What an asshole, what a Neanderthal, you know?
- 9:43Doesn't he understand that we've, you know, things are
- 9:45equal now, but yet I hear this as something very similar a lot.
- 9:51And I say, but how is this in any way Even?
- 9:56How is this one equal? And And sometimes it's really
- 10:00not even interrogated because the woman feels so overwhelmed.
- 10:04She seems to think that there needs to be some sort of
- 10:08restitution made because she feels so overwhelmed.
- 10:13It must be such an overwhelming situation, which he should then
- 10:19help with. So that's where the logical
- 10:22fallacy comes in. If you feel overwhelmed, that
- 10:25doesn't not mean that something unjust is happening.
- 10:29You can interrogate how you feel too and think.
- 10:33Am I depressed? Am I anxious?
- 10:36Is something wrong with me? That I find the normative
- 10:40routine of a family to be massively overwhelming and I
- 10:44need my husband to take over 3/4 of it minimum.
- 10:49I mean that that is the truth. And it would be like a guy
- 10:53saying I have to drink because this house is so crazy, these
- 10:56kids are so loud, I have to drink every night.
- 11:00Women would be like, that's a lie.
- 11:01That's not true. But you know you have an alcohol
- 11:04problem. You got to go get your alcohol
- 11:06problem treated because and stop blaming this family.
- 11:09Well, it's exactly the same thing.
- 11:11If a woman says that she constantly feels so overwhelmed
- 11:14that she cannot engage with the family as much as the guy can,
- 11:20that's the thing to interrogate within her.
- 11:22That's not a structural problem. The structural problem in her
- 11:26family has already been obviated by him taking on the lion's
- 11:29share of the stuff. She remains feeling overwhelmed.
- 11:34That is an internal problem that's a depression, anxiety
- 11:37problem even. And and there's certainly people
- 11:39that try antidepressants and try therapy and it doesn't work.
- 11:43But there's more people that don't even try it because it
- 11:46does work for many therapy and medication and or it work for a
- 11:50lot of people that don't even try it because they are framing
- 11:53their issue with some sort of social gender issue and not
- 11:57saying why do I feel so overwhelmed by something that
- 12:02I'm expecting my husband not to feel overwhelmed by.
- 12:05And I mean that. That is the question.
- 12:08The question is why do I consistently feel unhappy,
- 12:11Overwhelmed. Never want to have sex.
- 12:14Never want to be intimate. Feel like every day is hard.
- 12:18If you feel like every day is hard, you know?
- 12:22And it's not like that you have a newborn baby or somebody just
- 12:26died or you know you are in fact solo parenting for weeks because
- 12:30your husband is traveling. You have no help.
- 12:33Or it's like a real fire drill at work and you're an accountant
- 12:37and you're coming up to April 15th.
- 12:39Like, if this is just like the normal way that you feel is that
- 12:42everything is hard or everything in family life is hard and there
- 12:46is never a break and you never catch a break.
- 12:49And no matter how much you give to your husband, you still feel
- 12:52like you are responsible for the majority of all of the things in
- 12:56the home or the upper level management of of things like
- 13:00having to give him a list for the grocery.
- 13:04Remember, you're the one who wants the stuff on the list.
- 13:07So it's it's funny because sometimes the guy will get it.
- 13:10He knows what he wants to eat, he knows what the kids want to
- 13:13eat, but he doesn't know what she wants to eat because he's
- 13:16not inside her head and frequent.
- 13:18So. So for example, he'll go and get
- 13:20all the stuff from from the store and she'll say no because
- 13:23I don't like this and I don't like this and in fact I don't
- 13:26want the kids to eat this or this even though they like it.
- 13:28And so basically she goes and corrects it and says that he
- 13:30didn't do a good job grocery shopping.
- 13:32But Can you imagine? In the inverse, you don't really
- 13:35have to imagine, because it was how things were years ago which
- 13:38was equivalently on fair and LED to the way that things are now,
- 13:41which has now swung the complete opposite direction.
- 13:43But so that the woman goes grocery shopping, the man looks
- 13:46in the fridge and says I don't like this, I don't like that.
- 13:49You know what? You really shouldn't buy all
- 13:50that garbage for the children. People would be up in arms.
- 13:54You know, people would be like, what a Dick.
- 13:56Why doesn't he just go grocery shopping then?
- 13:58If he doesn't, you know, if he doesn't like stuff, you know,
- 14:00fuck him. She's trying to.
- 14:02She's trying to run the house. And does she have to know what
- 14:05he likes? You know, if he changed what he
- 14:07likes or if he liked a different sandwich, meat or whatever,
- 14:10like, And why is he criticizing what she's doing for the
- 14:12children? She's the one who went.
- 14:15But think about how it would be now in the gender inverse.
- 14:18He went to the grocery store. He should know what she wants to
- 14:21eat. All he would have to do is
- 14:22observe. It meanwhile, changes, like all
- 14:25the time. Like anybody, any adult you know
- 14:27likes to eat different things at different times.
- 14:30Different things are in the season, what have you, you know?
- 14:32And the kids, certainly he can know what the kids will eat.
- 14:36Plus their kids, if that's in their lunch box, that's what
- 14:39they're going to eat. But he didn't do it well enough,
- 14:42because he didn't know this or that about the health, or about
- 14:45this or or whatever she prefers. So it's turned into that.
- 14:49It used to be that a woman dancing around to do whatever
- 14:53the man preferred was bad. 100% agree no human being should do
- 14:58that. Should be like the kind of slave
- 15:01dancing around to make the other person happy and never getting
- 15:04it exactly right and and protecting the other person from
- 15:07having any sort of stress or anything.
- 15:09But then of course it shouldn't be the other way either, right?
- 15:12It shouldn't be that the man has to do that for the woman.
- 15:15So what's happened is that because it was so bad when the
- 15:18guy was in charge and acting very condescending and all of
- 15:21that and you know, wait till your father gets home type of
- 15:24thing that he's the head of household, you know.
- 15:27Now it's switched the other way and it's equivalently unfair,
- 15:30right. It's equivalently one person
- 15:32just never really gets to rest because they are always try,
- 15:38they're walking on egg shells around a difficult other person.
- 15:41This is of course, not all couples, you know, obviously.
- 15:44But this is a trend that I see. And if it resonates with you, it
- 15:47would be time to get into couples counseling, right?
- 15:49Because this is not going to go well.
- 15:51And in particularly is not going to go well because there's a
- 15:54complete absence of any affection because it turns into
- 15:57that one is the boss and that one is the employee.
- 16:00And that just does not really make for an affectionate loving,
- 16:04certainly not sexual relationship.
- 16:06Which is finally when some of the guys do come into couples
- 16:09counseling and they don't even say anything about the imbalance
- 16:12that's in the home or the fact that they never get to make
- 16:15decisions or that they don't get to pick what emotional labor
- 16:18even is. They just have to, you know,
- 16:19execute it now based on whatever she thinks.
- 16:22They do say though I haven't had sex in five months.
- 16:24I mean they do say that. So you know it.
- 16:27Don't wait until that point. If this sort of dynamic
- 16:31characterizes your relationship, there are multiple things to do.
- 16:34One of them is couples counselling.
- 16:36One of them could be thinking more clearly.
- 16:38Wait, hold on a second. Why does she get so upset by
- 16:40everything, you know? I mean, is that normal?
- 16:43You know, is is that truly a sociological condition, the way
- 16:46that she thinks? Or is she maybe depressed?
- 16:49You know, when I think about it, should she really be sleeping
- 16:52that much? You know, I don't know.
- 16:55I mean, she she she seems to be unhappy, like, all the time.
- 16:58Is she supposed to be unhappy all the time?
- 17:01You know, probably not. Huh.
- 17:03Maybe it's not what I think. Maybe it's not that I haven't
- 17:05memorized the the emotional labour needs well enough.
- 17:09Maybe she's depressed, maybe she's anxious, maybe she's
- 17:12postpartum. And in that case, certainly
- 17:16getting into couples counselling would help because a therapist
- 17:18will be able to spot that and and and say what of her
- 17:22behaviour is depression, what is anxiety and what is.
- 17:25Maybe you really don't split as much of the shit as you think
- 17:28you do. Maybe you may.
- 17:29Maybe it is very important for her to, you know, tell you what
- 17:34to do and when to do it because you have terrible ADHD and you
- 17:36don't remember what to do. I mean, who knows?
- 17:39But anyway, this could be a good one to think about, a different
- 17:43way to think about a dynamic and certainly a trend that I have
- 17:46spotted and I hope you found it interesting.
- 17:48I'll talk to you all soon. Have a great day.