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167: The Evolution of Women’s Health and Fitness and Overcoming Injury in Order to Workout with Sports Medicine and Injury Care Physician Sonya Rissmiller
On today's episode, we explore the evolution of women's health and fitness, and how it has impacted the way women workout today. We also delve into the topic of overcoming injury in order to continue exercising and leading a healthy lifestyle. Devan Kline sits down with longtime Burn member and Physician Sports Medicine and Injury Care Professional, Sonya Rissmiller who works out at Burn Pineville. We start by discussing the historical context of women's health and fitness, highlighting the various societal and cultural factors that have shaped the way women approach their physical wellbeing…
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