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10. The Privilege and Burden of Healing Generational Trauma for WOC and Allies with Harpinder Mann
If you feel like healing generational trauma is both a privilege and a burden, you’re not alone. This episode is all about healing trauma as a woman of color, and we're talking it out with special guest Harpinder Mann.
We’re sharing our experiences as first-generation immigrants and talking about why ending generational trauma is important to us. Harpinder is also sharing her experience as a yoga asana and meditation teacher and diving deep into how yoga creates liberation from suffering to get back to pure consciousness.
You’ll be fascinated as you listen to her talk about how yoga can be…
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