Latest / The Mind and Fitness Podcast
114 - Liz Wallenstein is BACK
3.5 Months ago Liz Wallenstein joined the show and I got a ton of feedback. People really identified with her message and her story- I thought it would be great to invite Liz back and spend this episode focusing on "HOW." Liz gives a lot of really practical advice and things to think about for all of us.
Find Liz online at: https://lizwallensteintherapy.com/
*Liz is also available on Facebook, Instagram, YouTube and LinkedIn*
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The skinny
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