Latest / Nutrition with Judy | Holistic Health | Carnivore
20. Balancing Real Life and 120 LBS (54 Kgs) Weight Loss: How One Mom Works and Successfully Self-Cares.
In this episode, I had the pleasure of interviewing Laura Spath, who is a carnivore diet advocate and shares her journey both on Instagram and YouTube. Laura is busy working (sometimes traveling) mom with 2 kids (5 and under!). She has had an incredible healing journey with a weight loss of 120 pounds and is now in maintenance for the first time in her life.
She is a very genuine person and it’s no wonder why so many love to follow her journey. Check out our her journey and how she manages to do it all, imperfectly perfect
You can learn about Laura and follow her journey at the links below…
The skinny
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