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102 - Fitness influencers, mental health and the myth of perfect
This week I saw a video of a fitness influencer who said that her job was destroying her mental health. One of the biggest points she made was that the pursuit of “perfection” was inauthentic and taking a toll on her overall enjoyment of her health and fitness pursuits. It got me thinking that a lot of non-influencer women could probably relate to this sentiment. So let’s talk about.
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The skinny
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