Trusting Your Body: Birth Prep, Postpartum & Realistic Expectations from a Prenatal Chiropractor
#37: Jess Sittig talks with Riley Flaherty, a mom of three girls and a prenatal chiropractor, including her shocking ER visit that turned into an unexpected twin pregnancy, plus the bleeding, fear, and trust it took to get through it. Riley breaks down what actually matters in prenatal care, and why so much of the common advice around “just do kegels” misses the point. Twin pregnancy, birth prep, and postpartum recovery get a radically practical reset in this conversation. If you want clearer guidance on how to support your body before delivery and heal smarter after a vaginal delivery or a…
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