How I Overcame Cardiophobia and Anxiety Symptoms w/ Tom Chilton
Tom Chilton’s first panic attack occurred during a college road trip, probably as a result of stress and drug use. But soon, anxiety dominated his everyday life.
Tom’s biggest struggle was with cardiophobia, the fear of heart-related issues. Every skipped beat or strange sensation made him think something was seriously wrong, which only worsened his symptoms – and the more his symptoms intensified, the worse his fear became, and then... you know how that spiral goes.
He was desperate – panic attacks would strike without warning, and he ended up in the emergency room multiple times. He tried…
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