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Ep 232: How To Get More Out Of Your Life By Cycle Synching In Perimenopause w/ Author, Speaker and Athlete Angie Marie
What even IS cycle synching? Can it help? Or is it just another think that ads more stress to our already busy lives?
If you have been asking yourself these questions, then this episode is for you!
Join me for this expert interview with author, speaker and athlete Angie Marie. After surviving a life-threatening experience with birth control, Angie healed by diving headfirst into learning all she could about the menstrual cycle. Angie found that much of society's messaging around the female body was unhelpful or inaccurate, identifying a need to create resources to help other menstruators use…
The skinny
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