E028 A Burnout Story from an Athlete with Kilani Daane

Calm Your Daily Stress - Stress Relief for the Busy Midlife Woman · Apr 9, 2021 · 9m

Kilani Daane is an ex-NCAA division I athlete who now runs her own work from home business. She shares her burnout story with us.

She shares the symptoms that experienced when going into burnout. Lack of motivation was her first indication that she was living a stressful life.

As an athlete, she shares with us the time and energy commitment that didn't work for her.

She discusses the support she received from her dad (a life coach) and her school therapist.

She shares with us how she started a home based business in skin care, which she loves.

Listening to your body, prioritizing your…