24. Why You Should Check Your Vulva

The Pelvic Power Podcast · Mar 28, 2024 · 28m

Welcome back to the Pelvic Power Podcast!

In today's episode Penny talks about:

Paying attention to your vulva

Vulva vs. vagina

Why we do monthly vulvar checks

Make it into a healing practice

Body awareness with your vulvar checks

Your pelvis/vulva as a power centre

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Enjoy this episode and let me know what your takeaways were, I would love to receive a DM from you!

Follow along at @wellbeing.by.penny or send an email to wellbeingbypenny@gmail.com if any…