SBT GRVL, Gravel Strategy and Equipment, and More - Ask a Cycling Coach Podcast 489

Ask a Cycling Coach Podcast - Presented by TrainerRoad · Aug 29, 2024 · 1h 21m

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// TOPICS COVERED

(00:00) Welcome!

(00:20) SBT GRVL Race Details and Personal Experience

(01:55) Course Description and Women's Race Drama

(05:13) Race Strategy and Power Management

(07:23) Group Dynamics and Pacing

(23:01) Mechanical Issues and Lessons Learned

(25:41) How to Turn a Bad Race Around

(26:42) Tire Plug Options: Dynaplug vs. Dart

(27:16) Bike Setup Insights: Inserts and Tires…