Grief Has No Timeline, So Why Do We Give It Three Days?
What happens when grief doesn't give you enough time to grieve?
Kellye Thunder Davis spent decades teaching meditation, mindfulness and stress management. But after experiencing the deaths of four people close to her, including her mother and her sweetheart Chris, the teacher suddenly became the student.
On this episode of Groove with Portia, Kellye joins me to talk about the experiences behind her book, The Nature Codes: Healing Grief Through Nature's Energy & Reclaiming Joy, and what happened when the practices she had spent years teaching others met her own grief.
Kellye opens up about…
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