Better Than She Used To Be...
In this episode, Roxanne chats with Natalie Plamondon Thomas about her journey in the fitness and wellness industry. They delve into Natalie's Think Yourself brand, the power of mindset, the impact of negative experiences on mental health, and her 3-step system to shift mindset. They discuss managing stress, aligning professional practices, and upcoming events. Natalie also offers a free webinar series.
Roxanne Derhodge is the host of Authentic Living with Roxanne. Roxanne provides an empowering and supportive space for everyone to listen and engage in thought provoking conversations about…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.