Becoming Me: Turning Shame into Medicine | #21
Why is it so hard for so many of us… to simply be ourselves?
No one becomes a Somatic Healing Coach by accident. Learning to connect with what you feel on the inside doesn't always come easily. For Jay, that realization began after one of the most painful experiences of her young life, separating from her first husband.
In this very special and illuminating episode of the Hey, Wait Podcast, Jay sits down with former guest Sara Rusbatch, who turns the tables by interviewing Jay about her own life experiences. Together they trace the moments of trauma and transformation that shaped Jay into the…
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