7 Pillars of Emotional Etiquette with Dr. Pamala Brown-Grinion
Ep. 32 What does it really take to rise with grace, confidence, and emotional authority?
In this episode of Grace & Grind, Dr. Pamala Brown-Grinion shares insights from her upcoming book She Rises, a powerful prequel to Emotional: The Hidden Language of Healed Women.
She introduces the 7 Pillars of Emotional Etiquette—a healing-centered framework that transforms how women lead, communicate, and thrive:
1️⃣ Emotional Awareness – You can’t regulate what you don’t recognize
2️⃣ Emotional Atonement – Feel it to free it
3️⃣ Emotional Regulation – Pause is power
4️⃣ Emotional Tact – Say it with…
The skinny
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