Latest / The MindSets Podcast / Overhyped Athletes, Hardest Sports & Guess the Athlete | MindSets Podcast x DSM | Episode 76

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Overhyped Athletes, Hardest Sports & Guess the Athlete | MindSets Podcast x DSM | Episode 76 · The MindSets Podcast

0:11
Boys, welcome to the Studio DIOS Monday Mindset podcast collab
0:16
coming to you live London Bridge.
0:18
Straight out of London. Thank you so much for being
0:20
here, boys. Charles Angus.
0:22
Thanks for having us. For having us.
0:23
As you know well, I suppose it could be on the other.
0:25
Yeah, true. This is actually going out on
0:27
both platforms. So if you're listening on that's
0:30
that's Monday, go over and bump our numbers on Mindsets podcast
0:34
and then go back and then yeah, vice versa.
0:36
We're going to be rapidly clicking the retweet.
0:38
All the. Instagram.
0:38
So. It's the code.
0:40
That's how you boys all good. Good.
0:43
Yeah. What's new with you?
0:44
No nothing. Training winter hard.
0:47
Well, you didn't do winter. Yeah, you were.
0:49
Don't give us back South Africa. I was there for three weeks.
0:52
It was super nice. My Tan's starting to go.
0:53
I had a watch tan really bad one.
0:56
It's still there. Have you still got yours from
0:58
summer? We had a thing.
1:00
I don't. I don't.
1:00
Want to talk about it? Yeah, we had a thing in summer.
1:02
We were like, mine's no, I think I'd actually just have like I
1:05
have my watch on too tight at all times.
1:07
So I just actually just have butterfly restriction.
1:09
Yeah, yeah. OK, but do you guys normally do
1:11
a 2 minute sport? Yeah, we try.
1:13
Who's hitting us with that? Do you want to start?
1:15
No. OK.
1:17
I'll start. I'll.
1:18
Start on the spot. We can work together.
1:20
We briefly mentioned something law in last week of our podcast,
1:24
which was the Manchester United beat Arsenal 3/2, which was
1:26
fantastic for the sporting world because it's the people that
1:29
well, the people, the fans of Arsenal, we're getting a little
1:32
bit too big for their boots. The only issue that that has
1:36
caused is now Michael Carrick who stepped in as Manchester
1:38
United manager, he's kind of looking pretty good at his job
1:41
because he's taken down Manchester City and then he's
1:43
taking down Arsenal, you know, doing quite well this season.
1:46
As usual, it's. The classic.
1:48
It's the classic new manager curse, though.
1:50
Yeah. And a lot of people have been
1:51
saying this is what happened with Ollie and you know how that
1:55
ended up because. The players start to put
1:56
underperform when managers do poorly because they try and
1:59
shift the blame. And then when new managers come
2:01
and they're trying to impress and they're trying to bolster
2:03
their performance, so there's that.
2:05
The only other thing as a as a Man United fan and I'm, I'm sort
2:08
of, I'm not one, I'm a Chelsea fan and having gone through the
2:13
whole Frank Lampard thing, wouldn't want to see Michael
2:15
Karak actually be manager because it can only go.
2:17
Wrong. Yeah, it's never really worked.
2:19
Steven Gerrard, Chevy Alonso just left Real Madrid.
2:22
John Terry Not John Terry Lampard Yard.
2:24
You mentioned it. Yeah, tough.
2:25
Yeah, working in like the First Division Wayne Rooney.
2:28
Anyway, this isn't 2 minutes. We've got I'll.
2:29
Continue to not concentrate to this part of the.
2:31
Broadcast, Yeah. Thanks for coming.
2:34
You're welcome, guys. The climber.
2:36
Let's talk about that. So let's talk about the things
2:39
that have been happening. Was it Alex?
2:40
Alex Farnold, Yeah. What building was it?
2:42
It was the. I can't remember what it's
2:43
called, but it's in Taipei, the tallest skyscraper in Taipei.
2:47
It's like this amazing building with like multiple layers and
2:49
like overhangs and like crazy concrete Dragons on it.
2:53
I don't know if you watched it live.
2:54
I did, yeah. It was crazy.
2:55
Didn't he do what I saw on like Instagram?
2:57
Was he like hooked his leg at one point and then just like
2:59
chilled out for a bit just to like have?
3:01
So there was, so there was like there were different stages of
3:04
the climb where the building was more difficult and less
3:07
difficult. He'd got to the point where like
3:09
all of the difficult stuff had happened.
3:11
So there was almost like a a little ledge below him.
3:14
It didn't make the the climbing less technical, but I think at
3:17
that point in his head, he's like, I'm done now I can do a
3:19
little bit of showboating and he did like there's some leg bar or
3:21
something and let go. You weren't done mental from
3:23
falling crazy. What I found was crazy was
3:26
obviously when you climb on rock, there's no one in your
3:29
face. There are loads of people, like
3:31
spectating, like right by the glass, like waving.
3:34
Imagine you're waving, you distract him and you're the
3:36
reason he falls. Have you, Oh, this is this might
3:38
be two niche. There used to be a thing on
3:40
Reddit called 5050 where you it would say like one good thing
3:43
and one bad thing. And then you'd click on the link
3:45
and it would be one of the two and you never knew what it was
3:46
going to be. One of them I saw was someone
3:49
that was like climbing a crane and it was like successful, like
3:53
crane climber, unsuccessful crane.
3:55
It was unsuccessful and like since then, like anytime he's up
3:59
on my feed scrolling with straight past, well I've seen
4:01
that stuff go wrong. There are a lot of those things
4:02
of those guys Hang. Oh yeah, yeah.
4:04
Those horror stories about those guys that like aren't Skitter
4:07
Heights and they're jumping past buildings.
4:08
There must be something Alex Homer brain cause we've
4:10
mentioned him before in the podcast.
4:11
So there must be a disconnect his brain where it's just like
4:14
he doesn't process. Well, the same way have you?
4:16
Have you heard the thing that he says?
4:18
But he said recently, like a lot more people need to be scared.
4:20
Like you don't get stressed out in life.
4:22
Like why are you stressing for a, for a potentially missing a
4:25
flight? Like if you, if you get stressed
4:26
for that sort of thing or missing a train, you aren't
4:28
getting scared enough in your day life, which I actually kind
4:30
of like. That is kind of cool.
4:32
But the craziest thing about anybody?
4:33
'S going to climb some more buildings then yeah.
4:35
Maybe because missing trains really scares me out.
4:38
I'm scared of heights so like that would be.
4:40
Or even just watching it palm sweaty.
4:41
Yeah, for sure. But the craziest thing for me
4:43
about that is that the fact that he could have died and we could
4:47
have all witnessed it live. And what are people doing these
4:51
days to get, like the viewership?
4:52
So like, Netflix are pushing these crazy events.
4:55
Jake Paul versus Auntie Joshua breaking his face.
4:59
He's got like, metal plates. And there's, you know, to get
5:01
views. Are we going like too far?
5:04
I think the one thing that I'll combat with is like for Alex
5:08
Connell, who's probably the one of the best climbers in the
5:10
world, if not the best climber, I think climbing a building's
5:13
actually quite easy for him. Like there's no, he can practice
5:17
all of the holds. Like there's nothing
5:19
unpredictable about the holds. It's a structure.
5:22
And he was like, well, I'm just going to do this.
5:23
I saw a post about him today where he's on like the rig
5:26
rather than the pull up bar and he's doing like wide grip pull
5:29
ups like that to mimic what he's going to be like when he's
5:31
climbing this building. So it's like it's not
5:33
unpredictable. Like no rock's going to break
5:35
off. No mouse is going to run over
5:36
his hand or anything like that. So I think for him, the
5:38
technical bit isn't there. So it's like an easy climb, so
5:42
he can just go and do it. But Even so, surely there's some
5:45
sort of safety precaution? That's what I don't get.
5:48
There's like. They can't.
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Let's try on live TV. They just can't.
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Do you know what I mean? People announce that like
5:53
they're going to climb a building and they just get
5:54
arrested straight away and he's like, I'm going to do it and
5:56
everyone's going to film it and they're like, cool.
5:59
And it's fine. There's there must have been
6:01
some way of like they break a window, Chuck a net out or
6:05
something like. It sounds ridiculous.
6:08
It could be something crazy like that.
6:09
You would have thought so. Like maybe there's something at
6:11
the bottom where there's like a quick release.
6:13
Yeah, that. Fire guys come out of nowhere.
6:15
Yeah, but even like he's hundreds of feet in the air,
6:18
like, is that actually going to do anything?
6:20
Will they be? You just want, you just want
6:23
something that's like a spotter. Someone sees him go in and like
6:27
some sort of electromagnetic thing just kills all technology
6:30
in the area. No one can film it.
6:31
Yeah, it happens, but no one sees it.
6:33
That could also be something that.
6:35
It's true. There must have been some sort
6:36
of precaution. It's like, it's fascinating
6:38
really, but like. So 2 Minute News has become a
6:41
conspiracy podcast. This is good because we're
6:43
moving on to the next big sport headline, especially for the UK.
6:46
Paddy Pimlet getting absolutely murdered by Justin Gaichi.
6:49
Yeah, I thought he put up a good fight.
6:51
He was unbelievably resilient. He can take a hit.
6:54
Have you seen his black eyes now?
6:56
Yeah, incredible. With his sunglass.
6:57
I don't even saw his wife's Instagram.
6:59
He's got black blue eyes. He's just like the most likeable
7:03
guy though. Like you can't not like him.
7:05
There's like a few other UFC characters where you're like, I
7:08
don't know if I can get behind this person and support them,
7:09
but like, I like Paddy and like, I like what he does for the
7:12
sport and he's just like super chilled about it.
7:14
Yeah, he's a very chilled out guy.
7:16
What I can't understand is Justin Gaichi because normally
7:19
when a fighter gets knocked out as much as he has been your chin
7:22
gets weaker because Paddy also hits him a few times where I was
7:26
like how is Justin handling this post being knocked out by Max
7:30
Holloway and other fighters? I've gone down the rabbit hole
7:32
since that like on YouTube of just watching like UFC
7:35
highlights. It's like, so like sadistic,
7:39
isn't it? Where you like, I can't not
7:40
watch this, but I don't want to watch it.
7:42
It's like this, like I'm watching someone getting beaten
7:45
into like a pulp. And you can't the highlight
7:47
gauge. Yeah, you just can't take your
7:48
eyes off it. And Paul Paddy was like the the
7:51
front end of that on the weekend, wasn't he?
7:52
Yeah, I'm looking forward to his future though, because he's a
7:55
long future. He will.
7:56
He will get the belt. It depends.
7:58
He keeps taking shots. Like that?
8:00
Yeah, yeah. You're so right because I'm
8:02
worried about Justin's future. He has been taking knocks for
8:05
years now. But you just are concerned about
8:07
all of their futures, like if that's your, if that's your
8:09
sport. It's one of those though, where
8:11
like in every sport, you have to accept a level of risk for your
8:15
future to make a potential like future safety so.
8:19
Well interesting is that no one's actually died in MMA.
8:22
Like they're having boxing really from mental and head
8:25
trauma. Really.
8:26
Yeah. No one.
8:27
No one. Wow.
8:28
I. Don't believe that UFC.
8:29
Yeah, yeah, sorry. Interesting street fight, but.
8:33
But then it then maybe it's like the numbers are are warped
8:36
because if relative to how many people actually do it true.
8:38
How many people are actually in the UFC compared to how many
8:41
people box? And lifetime of sports.
8:43
So UFC has only been around for X amount of time.
8:46
Boxing has been. Around or like head injuries in
8:48
rugby or the the NFL, for example.
8:51
But I'm sure there'll be more statistics coming out on that at
8:53
some point in the future. God, yeah, it's crazy, isn't it?
8:56
Yeah, it's crazy. I was concerned when I was
8:58
playing like from my head. I had a new helmet.
9:00
It cost me £400 and I took a few hit.
9:03
What were you playing? Yeah, I was playing.
9:05
I was playing playing UFC with my helmet.
9:10
When were you playing American football?
9:11
That was my sport. Oh wow, When I was at uni OK
9:14
played in Europe. You were a QB.
9:15
I wasn't told me this. That is the worst way of saying
9:17
QB. You're a QB.
9:20
It's like a cute thing. You're a cutie.
9:21
That's what you just said. I was, I was AI was a QB.
9:26
Yeah, I was. And that's the thing.
9:29
My my head wouldn't really get involved in that much impact.
9:32
But like I took a few shots where like, I mean, I did my own
9:35
concussion protocol, which isn't what you're supposed to do
9:37
because like I'm also approving that I'm not concussed.
9:40
But like there are times where you get a thing called a
9:42
Stinger, which is like your vision would go a little bit for
9:45
like 2 minutes, just a little bit weird, a bit like the start
9:48
of a migraine and then it comes back and you're just like a
9:50
little bit shaken up. I had a couple of those and I
9:53
was like if you get like 1 slightly more severe or two in a
9:57
game, like you probably going to get a concussion.
10:00
And then it's depending on the person how severe the
10:02
concussions are. But like you can get very early
10:05
onset impact of like CTE just from having, because CTE is
10:09
developed by those like blood clots in your brain.
10:11
So once you start getting them, you've then got like solid mass
10:13
in your brain, which means that when, if you do get hit, you
10:16
know when they say like your jaw gets weaker, when you do get hit
10:18
again, you've got a solid mass rather than a soft mass, which
10:21
means that you're no longer able to absorb the impact in the same
10:24
way, which then means that you get concussed more easily.
10:26
And that's. And that's inevitably what leads
10:28
to people having to stop play contact sports like rugby and.
10:31
Yeah, and if they don't, just going absolutely mental, Yeah,
10:34
literally down the line. Yeah, yeah, it's not good.
10:36
I'm surprised that I haven't seen more mental stuff happening
10:39
with rugby because rugby there's now.
10:40
It's happening now though. Really like it is really.
10:42
It is happening. The interesting thing and
10:44
American football always and especially when I was playing,
10:46
it got a lot of Flack because you wear pads.
10:48
But in in reality, and I've always said this like you try
10:51
and wear as little as possible for mobility reasons.
10:54
The only issue is that when you put it on one thing is you feel
10:58
invincible because you have some level of padding on, which means
11:00
that you don't slow down into collision like you would have
11:02
rugby. Two only recently is like tackle
11:06
technique in taught to be the same in rugby as rugby in
11:10
American football, which means that otherwise like I mean and
11:12
in America, like it's still legal to be here, you can.
11:15
Just go helmet on helmet. And and so defensive players are
11:19
taught to use their helmet as a weapon.
11:20
So like me as a quarterback, the most important thing I have in
11:23
in the game is my hand. So they're told to put their
11:25
metal face cage on my hand when they tackle me to try and break
11:28
my fingers. And so then it's now been made
11:32
illegal for someone to use the crown of their helmet to hit
11:34
someone. That's called targeting.
11:36
You get thrown out of the game, rejected.
11:37
But that was only like 3-4 years ago that became illegal.
11:41
There was another thing called cutting, which is the best thing
11:43
in the world, but you can dive through someone's knee if you're
11:46
blocking them. So they're running at you,
11:48
they're expecting you to block or like try and get around them.
11:50
You just dive at their knees and they go flying over top of you.
11:53
That has become illegal outside of a certain area now.
11:55
But again, people used to like their knees used to go the wrong
11:58
way. You should just be allowed.
12:00
So like there were certain things that happened in America,
12:03
American football, because you had padding that just wouldn't
12:05
happen if you didn't have any on at all.
12:07
And that's like with rugby, you're a bit more sensible.
12:10
But you both, you both played rugby growing up, didn't you?
12:12
Yeah. It's just like looking back on
12:13
it now. I played hockey, but yeah.
12:16
You were like keeping that quiet for a second, right?
12:19
Yeah, yeah, yeah. Oh, I've had.
12:21
Rugby up until grade. A But I was just like shocked
12:23
now looking back at how little there was in terms of HIA and
12:27
like head protocol and if you got hit on the head, it's just
12:30
like go and stand on the sideline until the game's.
12:32
Done. And let's also not forget, and
12:33
no shade to the dads that taught me how to play rugby because I
12:35
was, I was alright rugby as a result of them.
12:37
But like you are just relying on someone's dad to tell you how to
12:39
be safe at the local level. It's someone's dad that is in
12:42
your team that is coaching it. Our local dad was quite good
12:46
though. Our.
12:47
Local dad was great. Where was local local dads just
12:51
outside London. Yeah, OK.
12:52
Yeah, OK. So that was the two minutes for.
12:54
Yeah, yeah, yeah. So.
12:55
That 20 minutes Roscoe played hockey, I feel like hockey was
13:01
the one sport that got away from me.
13:02
I think I'd have been good at hockey.
13:03
It's a good sport. I've never had.
13:05
A chance it's always classical for it, always like clashed
13:07
with. An Well, we didn't have soccer.
13:08
Remember. So we played.
13:09
We played soccer. We played football instead.
13:10
What do you mean you'd have soccer?
13:11
We've had the World Cup. Yeah, it's it's.
13:14
Club. It's a club sport, so and club
13:18
sport here is not the same as club sport in South Africa.
13:20
Like you don't play sport outside of school and they're
13:23
playing club. But.
13:24
Yeah, yeah. I wanted to dive into your Iron
13:27
Man training coming up for the half.
13:28
Yeah, I'm still terrified because like the last time, was
13:31
that the last time we saw each other?
13:32
Yeah, I think so. Well not not I have tried to see
13:35
you but. I thought you'd bring.
13:38
This up I'm. Now stuck in the middle.
13:41
I have tried I'm hard. To I'm hard to pin down yeah
13:45
swimming is is less non existent than it was Yeah, I see you I'm
13:50
doing some swimming. I just, I don't want to go down
13:54
it, but it's just like I, I have one pace.
13:57
I've got an interval session, I'll swim at 1 pace.
13:59
I've got a slow session, I'll swim at 1 pace.
14:00
I'm just like, I don't know how to go faster.
14:02
I don't know how to go slower. So I've done my like, I've done
14:06
some longer swims, longer swims. I can now do the full distance
14:09
without stopping, which is big. That's positive.
14:12
I now need to transition into open water.
14:14
Are you, what are you doing for cycling now?
14:16
Nothing. But you strong, you'll be fine.
14:18
I think the cycling's fine. I'm I'm like just concerned
14:21
about the swim and then once I get out the swim, the thing
14:24
isn't for like a time thing for me.
14:26
It's just like a can I do it? So once I'm through the swim
14:28
it'll be just a a nice bike ride and a good run off.
14:31
Yeah, a new naturally, but I do want to say because I heard in
14:33
your guys last podcast about Strava, I appreciate your Strava
14:37
because it does give me a laugh like every now and again and all
14:40
your things. It's quite funny.
14:41
There you go. That's a serious plug for a.
14:43
Game we can be more opposite on Strava like I'll do.
14:48
Yeah. I don't think I follow you on.
14:49
I'll do. I'll do like.
14:50
You're not missing out. I'll do like a High rock session
14:53
or like a threshold session on like a skier, and I'll put like
14:55
afternoon walk. Yeah.
14:57
I don't want people to know what was really going on.
14:59
This is actually grind my gear. Oh, we're doing Grind My Gears.
15:02
Should we? Yeah, let's.
15:03
OK, so should we introduce for the Diet Stars Monday listeners?
15:07
Grind My Gears is one of the the favorite parts of our of our
15:10
episodes weekly where listeners send in things that have pissed
15:15
them off through the week basically.
15:16
And we definitely get involved. So yeah, anything doesn't have
15:20
to be like sport or fitness related if it is even better.
15:23
But you can also be anonymous, which some people love to take
15:26
advantage of. Roscoe definitely has a few
15:28
times, otherwise we'd have cancelled him and this whole
15:30
podcast. You've shared a few.
15:31
Yeah, yeah, yeah. I mean can I start?
15:36
Secret Squirrel training on Strava where you can, like you
15:40
can upload on Strava, but you don't make it public to
15:42
everyone. So how do I know how much you're
15:45
training? So how do I know how much I need
15:48
to train? Yeah.
15:50
So it's like, I know this person's been doing more Secret
15:54
Zone 2 work and I know we're meant to be doing the same
15:56
amount of training and I'm just, he's hiding everything on
15:59
Strava. So now I hide everything.
16:01
So it's like. To everyone SO.
16:03
Not, not, not all of them. Some of them.
16:06
So I'm my own grind my gear, but I've been forced to do it.
16:08
So it's like, don't show your hand on Strava.
16:10
I've just had that with mates that we're competing against
16:12
each other and they've hidden their Strava on me.
16:15
Did you, did you bring up, have you brought up the 5K time trial
16:20
thing? No, but I should, shouldn't I?
16:21
Yeah, because this is another grime I get.
16:23
This is another grime I get. This is one of the best stories
16:25
I've heard in a while. Because you did your sub 20.
16:28
Now, yeah, I'm going to, I'm going to leave names out of
16:30
this. You're going to leave names out
16:31
of it. So for my brand Rock Sport, we
16:35
did a little bit of filming and we thought it'd be quite fun to
16:37
make like a vlog style video of me testing my 5K.
16:40
It was never going to be really impressive, but I was just doing
16:42
some benchmarking for the upcoming Hackney half block I'm
16:45
doing. So we went to Battersea and I
16:47
had I'm my business partner on a on a line bike with a camera and
16:51
then I had another mate on a Boris bike who's just going to
16:54
pace me basically. So we're going round Battersea
16:57
Park, running around, running around, running around, doing my
16:59
5K test, getting some shots, filming me and coming towards
17:04
the end, probably like the last 300 meters, there's some other
17:07
guy doing his interval session and he's like just chilling
17:10
because he's in a rest period and I'm like bomb past him at
17:13
358 pace. And he obviously is like, no,
17:17
I'm not into that. So he starts speeding up.
17:20
So we're almost like going toe to toe to toe toe.
17:22
I'm there with like these two bikes, cameras, music going and
17:26
everything. And on Strava you get grouped
17:29
together with people you run close to just like Nat shit
17:31
groups people. So he shoots off whatever, see
17:35
you later. I finish.
17:36
I didn't even think anything of it.
17:37
Go back, start checking my Strava you've been put in a
17:40
group with. I'm like, I don't don't know
17:42
this guy. Click on his profile, go to his
17:45
last activity. He's like last run in Batty P.
17:49
Hold on, Batty. P That's another one.
17:51
That's another one. That's number one.
17:53
Hang on, hang on. Last run in Batty P as a Batty
17:56
park resident and then goes it was like 4 by something at
18:00
threshold X amount of rest and it was like went a bit hot in
18:04
interval 3 because some influencer ran past me with a
18:08
line bike and needed the smoke. Then he said what was it He was
18:15
he phrased it like sure to say he won't be posting that clip.
18:19
Hashtag get done, bozo. Get hashtag get done, bozo.
18:23
That needs to be. I could, yeah, that.
18:26
Is unreal. I was.
18:27
Like yeah, fitness influence. What I'm more gutted about is
18:31
we'll never see him round Batty P because I that was his last
18:34
round round Batty P. Why?
18:36
Because. Well, he said he was.
18:37
He was his last one is a resident of of Batty.
18:40
Bozo. Maybe he just moved to a
18:41
different area. Maybe.
18:41
Yeah, yeah. I'd love to see that profile to
18:43
see who that is. We'll keep it anonymous.
18:45
It's going to stay anonymous all.
18:46
Right. No, no, No.
18:47
Yeah. You can share it to me after.
18:48
Yeah. That's crazy.
18:50
It was a good story. Yeah.
18:51
Battersea Bozo. Yeah, that's me.
18:53
You're the Battersea bozo. What did you call me?
18:55
I was like the Bassi Park. Final boss, like, yeah, Bassi
18:58
Park final boss, that's who he is.
18:59
Final boss, yeah. But I also find it interesting
19:02
because I never see the people out with their cameras, but I
19:04
see so much footage. Yeah, it's quite interesting.
19:06
So you have to that's. Because you have a job.
19:08
Yeah, that yeah. If you're there in the day, all
19:10
it is is cameras. 11 AM Sweet spot.
19:12
Yeah, lots of cameras, OK. That makes so much.
19:15
Sense yeah, we've had two sent in.
19:19
So I'm going to start off with Victoria.
19:21
Neither of them want to be anonymous.
19:22
Victoria's one is not necessarily related to Fitness
19:26
Tool, it's related to Instagram. Everyone I believe yesterday got
19:32
the notification that their rights were being taken away
19:35
from them by Instagram on every single account and you had to
19:39
approve. Or very simple, just pay £3.99 a
19:42
month. Yeah.
19:46
And like, it wasn't like it wasn't it Basically like you, I
19:50
was trying to reply to a message and I was like, this is
19:52
relatively urgent. I don't have time to read the
19:54
terms and conditions. I'm just going to assume I'm I'm
19:56
fucked basically. And I ain't paying.
19:59
And so I then I then. Spoke through my mind.
20:01
I then spoke to someone who went, well, I'm not accepting
20:04
that and I'm not paying. And so they went through that
20:06
process and basically Instagram says you're absolutely fine to
20:10
continue using the app, but you anything you share won't get
20:16
shared to anyone else really. So like you basically.
20:20
Just I didn't have an option, I didn't have a continue with
20:23
that. Apparently that it's there.
20:26
I think they went down the terms and conditions rate.
20:28
Don't quote me on that. That's not what I've done.
20:30
I just I just. Clicked no.
20:31
That whole thing is super scary because they're basically saying
20:33
we're going to take all your information even more than we
20:35
already are. You giving us license to do so?
20:38
But the the thing that Victoria said on the message was she, and
20:42
again, we're going down the conspiracy route here.
20:44
She believes that dependent on your profile type, soon enough
20:48
you'll be charged different amounts.
20:50
So if you're a creator, you'll be charged a certain amount.
20:52
If you're a business, you'll be charged a certain amount just to
20:54
have a profile. Yeah.
20:57
I was charged 399 as well. Yeah, you were charged.
21:00
No, I was. I was.
21:00
Going to say, yeah, mine charged, yeah.
21:03
So I think what she's saying is she reckons that's going to
21:05
start to become like a tiered system.
21:08
If you're just a social user, it's stick at 399 but.
21:11
So we would obviously be like 54 lbs or something.
21:13
Yeah, something crazy all the. Followers, he's going to be up
21:19
there. Or how many times have we post?
21:21
Yeah. Yeah, but that's wild.
21:23
So that's that's number one if you get in.
21:26
Yeah, me. This is like a real gram.
21:29
I get like really ticks me off like mad when people get into
21:33
the cold plunge at the gym from the sauna without rinsing.
21:39
So they've sat in the sauna next to me for 20 minutes, drenched
21:44
in sweat, and then they pop out and jump in the ice park.
21:49
I see it far too frequently. That is like insane.
21:52
Do you, do you ever say anything to them?
21:54
So the second ground idea is to myself for not having the balls
21:58
to ever say anything. I thought, I thought you're
21:59
going to say it to myself because I also do it.
22:02
I know how wrong it is. No, I never say anything.
22:06
I'm just left in the sauna fuming.
22:08
I'm going to, can I go off yours in a similar tone?
22:12
People that pee in the pool get out of here.
22:16
The swimming pool. We don't.
22:17
That's not a thing. Yeah.
22:19
Were you not terrified of a child that there was going to be
22:21
some die in the pool? Yeah.
22:22
That was to teach you A. Lesson is a thing it's.
22:24
Just not a thing. And the the concerning thing is,
22:26
if you can smell chlorine, there's piss in the pool and
22:28
that was tested by mythical. Myth Busters, how have we?
22:32
How have we spoken about this before?
22:33
Yeah, I, I because I have a story that I might have told you
22:36
that I was in the swimming pool fitness.
22:39
I swear we spoke about this when you came on the podcast.
22:42
Yeah, maybe and I we got all asked to remove.
22:44
Ourselves from the. Pool.
22:45
I was a kid crying. Yeah, yeah.
22:47
Yeah. And they were like, this always
22:48
happens. And I was, I was like.
22:52
I would like my money back please in this. 18 meter pool in
22:57
the very fucking fitness first. Yeah, fair enough that you do
22:59
need to like, rinse yourself off.
23:02
Yeah, yeah, I mean, yeah. So please like just rinse
23:04
yourself off for like 2 minutes. Yeah, bringing it back in.
23:06
Yeah, please rinse yourself. Forget it.
23:08
Like, I get it that there's chlorine and stuff in there, but
23:10
like, you know. Common courtesy A.
23:13
Full body of sweat. Because I'm talking about the
23:15
guys that rock the sauna for 20 minutes and then jump in.
23:18
Yeah, Then come back into the sauna with a smile.
23:21
They know exactly what they've done, yeah.
23:23
Yeah, I'll come back with one from Alec.
23:27
Alec, this is brilliant as well. By the way.
23:30
Why do adults not have, like, Velcro trainers?
23:34
Because he said, it's really cold at the moment, and my
23:36
shoelaces keep coming undone on my runs and my hands are too
23:39
cold. Velcro trainers?
23:41
Why is that not a thing? Where you can just strap over.
23:44
Because you don't have to double knot.
23:47
OK, hold on a minute here, he said.
23:49
No, he didn't say attack. My my grind, my gear is adults
23:52
who don't double knock their shoes when they go out running.
23:55
I double knots, sometimes they come undone.
23:56
Have you never had one shoe that just continues undoes itself?
23:59
I'm good at tying knots. Someone was a Beaver.
24:04
Scouts, all the measures, yeah. Yeah, I mean, I could see it.
24:10
It'll be. I wouldn't buy it.
24:13
No, that's not true. If Nike came out or like Adidas
24:16
or something came out with like the Pro 4 and it was Velcro,
24:19
everyone would be like, that's the most genius thing I've ever
24:21
seen. Yeah.
24:22
Yeah. I probably would, though.
24:23
I probably would. Yeah.
24:24
You. Definitely, also I could tie to
24:26
this as the gloves are. He's got that badge as well.
24:31
We'll teach that in South African school.
24:33
Yeah, do. You guys wear gloves when you're
24:35
running? Obviously no.
24:36
I do, yeah. That was a big thing for me.
24:39
Like getting overcoming that like I shouldn't wear gloves but
24:42
to the point where it was like my hands are blue now and I
24:44
don't want to run anymore. I.
24:45
Just get sweaty straight away and then I've got to do
24:47
something with gloves. Yeah, this weather sucks for
24:49
running. Yeah, it's like, I always wait,
24:51
Yeah, too many layers and then it's just too, too sweaty.
24:54
Do you have another grand Maggie?
24:55
Yeah, no. Fine and done, yeah.
24:59
I have another. One yes, with another one.
25:02
Oh yeah, fuck. That's when, yeah, that's when
25:06
you get reminded of the stress it causes.
25:08
You going back to Instagram all the videos now?
25:12
This is day one of me doing XXX follow.
25:16
That's been going on for years. But it's really ramped up
25:19
recently and I've I've seen some people post that famous guy
25:22
saying I'm going to get till I'm get the knock the fuck out.
25:26
And I've seen like a few other people doing it now and I'm just
25:29
like. Have you seen the one where it's
25:31
like, this is day one of me trying to dig through my garage
25:33
wall with a spoon? Everyone's algorithm is
25:38
different, isn't it? Everyone's algorithm is
25:40
different. But also what's crazy is they
25:41
get 800,000 followers in three days.
25:43
My guy, yeah, I gave him a following.
25:45
I want to see if he gets through the wall.
25:47
As as as a somewhat hater for that sort of thing.
25:51
And I mean we all are because we're discussing it as a
25:53
grammar, yeah, but because trial reels exist and like we've
25:57
discussed that you and I have discussed it as well.
25:59
But then there are people using trial reels for the most random
26:03
thing. So like I'm trying to get to 10K
26:05
by the end of January. I'm currently on 8200.
26:09
Comment what number I'm on when you see this and you I go on
26:13
their profile, they're on like 2000.
26:14
Yeah, yeah, yeah. I've seen that a lot.
26:16
Then you go to the comments and everyone's like, you're on 1800.
26:20
Keep trying. It's like, no, stop it.
26:23
Stop engaging. With yeah, I'm.
26:24
Starting to think that should we should I make a trial reel like?
26:27
That you should definitely. This is day one of.
26:29
This is day one of me trying to get in I.
26:31
Didn't think about putting them in trial reel because then it's
26:33
just like getting you views. You'd you'd think so.
26:39
They don't always work like that.
26:40
Yeah, because I don't like them. So I suppose why don't you told
26:42
me in the beginning post what you like to most and then it's
26:45
always going to be fine. Yeah, you're never going to go
26:48
back to your account and be like, oh, I mean some.
26:51
I'm my own ick. Yeah, sometimes they're early
26:53
ones. Yeah.
26:54
Shame. Do you not have Instagram?
26:57
Because I've tried to find you. Yeah, yeah, yeah.
26:58
No, I just blocked you after I ignored your.
27:03
Swing, Yeah, we need to talk about this.
27:04
Actually, we need to talk about this.
27:06
Yeah, it's really. Charles has disappeared off
27:08
Instagram. I have, yeah.
27:09
Why? How deep do you want to go?
27:13
You want you want the truth? Yeah.
27:15
Well, I'll tell you I would if I could.
27:18
I hated. Yeah, I think I got to like the
27:21
point where I was just so there's, there's like certain
27:24
type of content that was like really making me angry, like
27:28
annoyed and like I didn't want to feel that way based off
27:31
someone else's opinions, you know what I mean?
27:34
And it's just like it got to the point where I was like, I just
27:36
don't want to do this anymore. But like you say, because you
27:38
use it for work, right? So it's like it's detrimental to
27:41
me as well because the amount of times I'm like posting on my
27:44
story to promote classes or programs or coaching or
27:47
whatever. And I like.
27:48
All the podcasts. Exactly, I don't have that out
27:51
out anymore. I won't be re sharing anything.
27:55
So it's like it's this catch 22. But I do find myself like, it's
27:59
probably been over a month now. It was like the first couple of
28:02
weeks where I'm like, I really actually need to get it back for
28:05
work and now I just like try and work around it.
28:07
Yeah, it's a tough one because I obviously love Instagram for
28:10
what you get out of it, for the podcast, the connections, like
28:13
people. There is so much good on it.
28:15
But I really hate that it's drawing me to two hours to three
28:19
hours a day or whatever it. Is those are rookie numbers?
28:21
Yeah, Yeah, those are really rookie numbers.
28:23
And you know, I'd like, I feel it like mentally and like it
28:26
drains me and then also the envy and trying to keep up with other
28:30
people on it. And in my search bar, there's
28:32
nothing lower than 500,000. So like I'm constantly comparing
28:36
against the 1% of the world. It's so toxic.
28:39
It's so and I'm just if I could remove myself from it and have
28:42
someone else run my Instagram for me, that's the.
28:45
The thing that I'm, I'm missing about it is like, I love taking
28:49
photos and I love sharing the photos with other people and
28:51
like my actual friends who have like genuine, authentic
28:54
connection with. I'm not doing it for anyone
28:57
other than like, and I, I like to look back on my feet and go,
28:59
oh, I did this and I did this event and XY and Z and I took
29:03
these really nice photos and that's a nice way to remember
29:05
it. But instead you go on and it's
29:06
like some random fitness influence with no qualifications
29:10
telling me how I should be coaching.
29:11
I'm like, it's just like, yeah, it's a it's a tough one.
29:15
I've just, I'm willing to expose myself here.
29:17
I've just gone on my screen time to see how much time.
29:19
Oh. That's a good one.
29:20
Yeah, this is a good one. So I have most use this this
29:26
can't be today. This I believe will be a week.
29:30
My average is 11 hours, 24 minutes on Instagram, which on
29:36
Instagram, on Instagram. And that's because I, I, it's
29:40
crazy. I, I mean, all of my work is
29:42
mostly done through Instagram. So I'm posting stuff on the
29:45
podcast page through my range of motion media account or my
29:48
personal thing. And then the other thing that I
29:50
have is a setting which does not help me out and kind of ruins
29:53
all of the stats about my screen time.
29:54
My phone doesn't lock unless it's 20% and I will leave my
29:58
phone and do stuff on my computer.
29:59
So it's a little bit skewed. So it's a little bit skewed, but
30:02
like it probably. Isn't.
30:03
I've seen some like my screen time numbers have been like
30:06
double digits like for many, many weeks.
30:09
Yeah. But now it's like down to 7
30:11
hours a day which is still like high.
30:13
But I'm on 7 1/2 hours but I work at 9:00 to 5:00.
30:17
Yeah, but but I does it. Does it?
30:19
Yeah. Not anymore when they hear that.
30:22
Jesus, lucky to have you. They're just swiping Instagram.
30:27
On YouTube. But do they they count?
30:29
They must count like Spotify. When you're listening to Spotify
30:31
is that? No, I don't think that's screen
30:32
time, no. If it's spot, it's so it.
30:35
Goes by argument. It's so funny because thank God,
30:37
Instagram don't put time posted on on Instagram posts.
30:41
It's just the day yeah, saved, saved, saved by the ball and
30:45
then I'll just if they. Do ever pass 859 I?
30:48
Scheduled it. Yeah, yeah.
30:49
Come on. Oh yeah, I used that one.
30:52
Yeah. I got pulled to one side.
30:54
Really. We we can see that you're
30:55
posting when you're. And I was like, guys, have you
30:58
ever heard about scheduling? And they were like, you can't do
31:01
that on LinkedIn. And I was like.
31:03
Oh, you can. Well, you can, and at the time
31:05
you could. I just didn't know how to do it.
31:06
So I had to find it on my computer and show them as I was
31:09
figuring out. And I was like, there you go.
31:12
That's how. Yeah, no, not good.
31:15
Right. Should we move on to the next
31:16
segment? Yeah, let's do it.
31:18
The fun segment. That was that was all fun, yeah.
31:21
Yeah. The interactive segment was kind
31:23
of. Fun.
31:24
Interactive. Sector, Yeah.
31:25
OK. So who do you want to start?
31:26
Should I start? You start?
31:27
I'm quite excited to do this. So again, I guess this is kind
31:30
of. I don't know one of your things.
31:32
Yeah, yeah. We.
31:33
We. Like dump it is something you've
31:34
stolen from. Us so we do a game every
31:38
episode. For those of you that if you're
31:39
in the UK and you remember things like question Sport or
31:41
League of Their own, those are two famous TV shows that
31:44
probably were like on the Internet as well.
31:46
You probably it's not like a third world country over in
31:48
South Africa, but like you'll have seen parts of the games
31:52
there and we like to do it where you guys can play along while
31:55
you listen and usually Charles just makes fool of himself
31:58
perfect. Sometimes I play so I.
32:00
Just want to say Datas Monday is super cool and interesting and
32:02
fun, but we're doing all the things they do because it's fun,
32:09
right? I'm going to start.
32:10
That makes sense, So. We are we.
32:11
Can I can I confirm for this game?
32:13
Right. I'm sure.
32:14
Yeah, this is what I want to ask.
32:15
So I have two. You can either do it
32:16
individually or you can work on them together.
32:18
Oh. I think we go head to head.
32:21
Oh, surely we never get the chance to go head to head.
32:23
You can't because there's two different queer 5 answers.
32:26
So if you can't compete. Oh.
32:29
Oh yeah? Well, what is the game?
32:30
So it's it's I'm going to give you 5 things.
32:32
You have to guess order one to five without knowing who's
32:35
coming next. Oh, perfect.
32:36
Yeah. Yeah.
32:37
Let's, let's, can we not? Can we not?
32:39
Give you the 2 topics. We can do separate.
32:41
Order. Can we order?
32:42
Them so I could order my different.
32:43
Team, do you know? What I mean, yeah, you could.
32:44
Yeah, let's do that. Yeah, OK.
32:46
So 2 separate. Answers SO11 is the best, 5 is
32:49
the worst, right? So 1 is going to be the most
32:52
difficult and the 5th is going to be the least difficult of
32:55
these five individual sports. I love it.
32:57
First one. I love it.
32:59
Just to clarify, if you haven't been able to tell already, by
33:01
the way, that we've got into this game.
33:02
We are hella competitive. Yeah.
33:05
So rank these from most difficult to least difficult
33:08
individual sports. Yeah, right.
33:10
Ski jumping. Most difficult to like.
33:16
Just do like be good at. I feel like that's the same
33:20
thing, OK. Ski jumping is like you go off
33:23
10. It's like the.
33:25
Massive long thing you. Fly.
33:27
OK, it's not like the trick sport.
33:28
No, no. It's a very topical nice,
33:30
because the Winter Olympics starts the Winter Olympics.
33:32
Yeah, very good. I'm going to put that I'm
33:35
scared. Wait, 5 was least least least.
33:38
I'm going to put that 3. I think I'm going to put that
33:42
two well. That's quite odd.
33:44
Nice. Yeah, but I I'm going to save
33:46
myself. I will argue to the end of.
33:48
The world, right? The next one is rock climbing.
33:52
With ropes. No.
33:56
Let's make it harder. Is this is this a real rock or
33:58
like going down to your local rock climbing wall at the.
34:01
Legendary no Like free like free like free solo?
34:04
Yeah, Alex, Alex free solo off one, Yeah.
34:08
Nah, he was chilling. Three you.
34:10
You go. You go Rock climbing in
34:11
Yosemite? No.
34:12
You shot yourself, you will die. You shot yourself in the face,
34:14
you said For that kind of that kind of thing.
34:17
I can just go home and practice on on a rack or something.
34:19
I'll be fine. 11. Three, the risk of death.
34:23
No other sport here is going to be a risk of death.
34:26
Loads of people have died in that.
34:27
That's a fair comment because the third sport is triathlon,
34:30
pro triathlon, pro triathlon, Iron Man, full distance. 5.
34:35
It's harder, but. I I feel like I don't.
34:40
I don't know if I can say this before having completed it.
34:43
That's the thing I, I think, I think you can go.
34:44
And do it. Yeah, that's what I you can walk
34:46
the marathon, right? I'm more likely.
34:48
To finish professional. Because because the changes.
34:50
Doesn't, Yeah. I said professional.
34:53
In my head I'm like, I could finish and see how you think.
34:55
I don't know if I can land a ski jump.
34:57
Yeah, yeah, that's that's that's what I'm.
34:59
Thinking as well, very. I don't know if I can climb a
35:03
building right now. I can.
35:05
I can probably survive an Iron Man without a time limit, yeah.
35:08
Yeah. I'm going to have to put that 4.
35:11
So 5 and 4. Yeah, OK.
35:14
I'll stick with. You because I think the next one
35:16
is boxing. Oh.
35:18
I'm going to, I'm going to have to put that 45.
35:22
You also, that's quite easy. I think it's a lot more
35:24
technical than people. Think no, it is.
35:25
But like, I could go and box and get hit in the face.
35:28
Great. Yeah, you see.
35:29
So if I go climbing a mountain, I'm going to die.
35:32
Yeah, we're not. Thinking profession, I'm going
35:33
to die. We're not thinking
35:35
professionalism, we're thinking like survival.
35:39
They're quite. It's about my brain work.
35:40
Yeah. Wait.
35:41
Have you got #1 left? Yeah.
35:43
Well, I've got 2 left. Next one's 2.
35:47
No, fuck me. So hard.
35:48
OK, yeah, so hard no this bear with me because I think the most
35:53
all rounded athletes in the world are all tennis players.
35:56
I think Novak Djokovic is the pinnacle of athlete.
35:59
If you think of like the 10 physical skills or like fitness
36:01
skills, there's like flexibility, strength,
36:03
endurance, power, speed. Like flexibility.
36:07
Did I say flexibility? You've had said that already.
36:08
Endurance, power, speed, there's all there's like he's got
36:11
everything and like. And then also the awareness,
36:15
having to think ahead, like the cognitive part of tennis, like
36:18
the skill there's. A lot of mental games.
36:20
I think it's creates the most all rounded athlete and you
36:23
won't die. I don't think it's.
36:24
I don't. I don't know if I would agree
36:26
with. That give me someone.
36:27
But I'm I'm trying to come up with something.
36:29
It's really hard and it's an individual sport also.
36:32
Put yourself in the like, pinnacle of the sport.
36:36
You're serving to either like stay in Wimbledon final or
36:40
serving to win Wimbledon final and it's just you, your heart
36:43
rate, the breathing, but you see the pressure and people still
36:46
execute that. That's incredible.
36:47
But you've gone pro in your thinking.
36:49
With triathlon, you're thinking you doing it.
36:51
So a pro triathlete has to rock out.
36:53
To the yeah, but I still think all round athlete, a tennis
36:55
player is they yeah, they don't have the the endurance bias, but
36:59
they have so many more skills. In there, one thing that I would
37:02
also say is in like if you take a triathlete, I'm a tennis
37:05
player, everything, well, for the most part, things are in the
37:08
tennis player's control. Whereas with the triathlete,
37:11
there's so much that's out of your.
37:12
Control. What if I?
37:12
I disagree, because you're playing against someone who's
37:15
going to create the unforeseeable.
37:17
Yeah, but like everything, if you're going to win a point, you
37:20
have to. But also, like, you take Novak
37:22
Djokovic, he can do an Ironman. You take Laidlaw or whatever,
37:26
he's not going to be good at tennis necessarily.
37:29
He might be athletic. But Djokovic isn't going to be
37:31
good at triathlon either. He can do 1, the other guy can
37:35
play tennis. I reckon this is really
37:37
interesting. I reckon if you took a pro level
37:40
Triathy and a pro tennis player, the pro tennis player would have
37:43
more of a chance of becoming pro in triathlon than a pro
37:46
triathlon, which would become pro at tennis because it's skill
37:48
based. But you don't need skill to sit
37:50
on a bike. You don't.
37:52
You need skill to swim. I'll give you that.
37:54
I think you need a bit of skill to sit on the bike at.
37:55
That speed verse pro level tennis the.
37:59
Thing is, I think there's the there's the precision element in
38:01
tennis, which you don't speed. There's so much finesse like.
38:06
The one sport I left off was golf.
38:08
Golf, I think is probably the hardest sport in the world It.
38:13
Is that that was one I'd. To like, to actually be good at.
38:16
Oh yeah. Because like it's like you were
38:17
saying, imagine Wimbledon. Imagine Wimbledon final.
38:20
Yeah, you're knack at everything.
38:21
But take take the like the fitness endurance away from it
38:24
because you don't necessarily you need some sort of endurance,
38:26
but it's like. Different necessarily.
38:28
So like, that's why I wouldn't Class A golfer as like a top
38:31
level athlete because it's like tennis for me is the pinnacle.
38:34
Yeah, fucking love it. OK, well, that was good.
38:38
We'll. We'll be able to collect those
38:39
five on the on the screen, yeah. When quick do.
38:43
You reckon? Do you reckon paddle players are
38:44
going to become better athletes and tennis players?
38:46
No. There we go.
38:48
Who do you think won that head to head?
38:49
Me you think free solo climbing isn't the most difficult?
38:55
Yeah, I think he did win because you ended up with tennis as #1
38:59
what was your number 2 again? Can't remember.
39:01
Now, the first thing you said, ski jumping.
39:03
Ski jumping, Yeah. He's so mad, look at him.
39:07
The game's a game. Self-proclaimed winner as well.
39:09
OK, we're going to do it. And mine, same one, OK, same
39:12
game. But now we're talking most
39:17
overhyped sportsman ever like. Most.
39:21
Yeah, like he's not. He's underrate.
39:23
Like he's average, but he was overnight.
39:26
We've got a lot of under and over.
39:28
There what we're doing here so just to.
39:30
Confirm. We are, we are ranking people
39:32
that we think are overrated. Yes.
39:34
OK. Yeah, OK.
39:35
Right. And they're all.
39:36
Professional and #1 is most overrated and #5 is least
39:39
overrated. Correct.
39:40
If you know that Djokovic comes in, yeah.
39:42
You've got a double down so hard all.
39:45
Right for Kyle, sucker. Oh.
39:51
That's tough. I don't know if he's like over
39:56
hyped because he's he's good. He's.
39:57
Good, but I. Feel like there's a load of
39:59
hype? So I know we're like, yeah, I'm
40:02
not going. To say yeah, yeah, yeah.
40:03
I'll put I'll put 4. For now, I think I'm going to
40:07
have to put 4 as well. I think that's safe.
40:08
Yeah, OK. Andy Murray, talk about tennis.
40:13
Oh no. Go on.
40:15
Oh so like if you think he's over hyped?
40:18
Yeah, so if he if you think he's actually good, then it's #5.
40:21
So this this is actually a really hard one.
40:23
This is. A hard one because like Andy
40:25
Murray has in terms of success in his career, he's had success.
40:29
He also had success when you had Djokovic, Federer and which is
40:33
why the the. Most incredible era of tennis
40:36
ever. And he was still winning majors,
40:39
so he's not over hyped. So that means I have to put him
40:42
at five. Yeah, yeah, yeah, for sure.
40:44
He's fine. But remember, some people could
40:45
come in. Yeah.
40:46
That are. Super good and not yeah, but
40:48
I've just shot myself in the foot saying that tennis.
40:49
Is the most I'm going to go sport in the world?
40:51
I'm going. To go. 3.
40:54
I think he's more over hyped, I think, I think retrospectively
40:57
he's more over hyped than how good he was at the time because
41:00
there was a lot of times where he just choked.
41:03
He did choke a lot of times. Really, we forget about that
41:06
because he got, he actually had some results.
41:07
Yeah, he had a lot of results, yeah.
41:09
But. He was so choked a lot of times.
41:12
Andy, sorry, I love. The debate, sorry.
41:14
Andy, apologies. Right, Conor McGregor.
41:19
Over hyped for sure I'm going to say. 2 I don't want him.
41:23
To fight me though. Thing is, thing is, as an
41:26
athlete, you have. 432 there, yeah, so as.
41:28
An athlete, I don't think he's overhyped.
41:30
As a human being, Oh, that's nice, because like, he's an
41:33
incredible. Athlete who was his movement
41:34
coach, that crazy guy. IDO Portal.
41:36
Do you remember him? Yes, when he was in that, yeah,
41:38
yeah, yeah. I am water.
41:40
Whatever. Yeah, that was sick.
41:42
Like he's so athletic. That's fair.
41:44
Yeah, I'm going to put him at. Did you put him at 2?
41:46
I put him in two. So that's pretty overrated.
41:48
Yeah. I'm going to put him as two as
41:50
well. OK, so Lewis.
41:53
Hamilton, Oh I. Hate myself.
41:58
That's why I kind of gave you a small warning.
42:00
So this is. Actually.
42:02
Really. Hard because I'm I'm.
42:03
Obviously a Lewis fan, so you've got to go one or five, yeah.
42:06
That's why it's really tough. And you don't know who's coming.
42:09
Yeah, what have you. Got I've got 1 and 3.
42:11
Left so you've got him. I just I just.
42:13
Love the guy so I have. To put him at 3 and regret all
42:16
of my choices and he should be at 5.
42:18
I think it's tough because in Formula One you can't.
42:20
Really get away from If you've got the best car, you're
42:22
probably going to do well. That's why it's there.
42:24
That's. Why the question for seven, but
42:26
like undoubtedly for. Me.
42:27
Even with the worst car, he's still the best driver
42:30
technically. I'm going to.
42:32
I'm going to. Say I mean it.
42:34
Doesn't matter, he's got a rubbish.
42:36
Car. I'm going to say 5.
42:39
And I'm going to say 5 because if you haven't read his book,
42:42
you should read his book. The way he got into the sport
42:45
was just on pure excellence. And then to actually, even even
42:49
if you have got a good car to execute is one thing.
42:53
To do it back-to-back to back-to-back to back.
42:55
Not let all of that get to your head and then controversial to
43:01
do it an eighth time in a less superior car to the Red Bull and
43:04
have it taken away from you because you are literally just
43:06
too good to give the next generation a win.
43:10
That's how you know you're not. It's so true about his bringing
43:12
up because I read that. Landon Norris's father paid 10
43:14
million. That's it.
43:15
Yeah. And, and his preparation.
43:17
And Lewis Hamilton lived in the caravan.
43:19
The kids who like come to the. Team because daddy's paying or
43:22
they come with loads of sponsorships.
43:23
It's like that's the thing. The politics behind getting your
43:26
seat in F1 is the thing that frustrates me the most, where
43:28
it's like there's some drivers who are just unbelievably good
43:31
at driving but will never get the opportunity because they
43:33
don't have any money. Like Lance Stroll, he's
43:35
unbelievably good at. Driving and just he's only just
43:38
got his opportunity nothing to do with family members or
43:40
anything like that. Nikita Mazapin another example
43:44
quality that we lost because it just they wouldn't give him a
43:47
look in over other rich people sick of it.
43:51
Honestly. What's Formula One coming?
43:54
Yeah, what has? It's always been one of the
43:57
least. Corrupt sports, especially under
43:58
Bernie Eccleston. And now what have we got ever
44:01
since Drive to Survive started? Yeah, yeah, it's just gone.
44:04
Down the toilet. What you're going to be both
44:06
super happy the number. One spots open because it was
44:08
Ryan Garcia. Who?
44:12
Who? Exactly.
44:15
The boxer. Oh, I don't even know.
44:19
Which means that he's. Severely not over.
44:21
Hyped. We've got him in completely the
44:23
wrong spot. This guy needs to be #5 do.
44:26
You know what? He's probably a listener.
44:27
I'm so sorry. Mate got a sport.
44:29
Yeah, yeah, Ryan. Garcia He he.
44:32
Box Garcia Yes, I thought he said Gozier.
44:34
I think he said Gozier as well. That's.
44:37
Some South African accent twang. OK Ryan Garcia, QB.
44:41
QB. Yeah.
44:43
OK. Ryan Garcia, Yeah, probably
44:45
overhyped a little bit again. Wouldn't want to fight him.
44:48
No, no, no, no, no, no. We guess it's the only spot I
44:50
have left. Yeah, number one spot.
44:52
So that was pretty well done, I thought.
44:53
I went in my head. It was like Ryan, you was.
44:55
Lying. And then, yeah, you've got a
44:57
tear, Ryan. Goslier yeah, yeah, my.
45:00
Guy. I thought he was Ryan.
45:01
Gosling. I thought that's where you were.
45:03
Going with that, my game was so funny, I'm crying.
45:06
Yeah, it's like. If I do something myself, OK,
45:09
that was good. I'm bringing.
45:11
A game that we did in our last episode.
45:13
So if you're listening to this and you enjoyed it and you
45:15
haven't listened to our last episode, I'd thoroughly
45:16
recommend going back if you like this now because I have got 2 of
45:21
you, we're going to do a head to head and basically if you're
45:25
listening, you're going to be guessing the athlete.
45:27
There's going to be 7 athletes. I'm going to give you one clue
45:29
at a time. So previously last week I just
45:31
gave you the clues to figure it out.
45:33
I'm going to give you a clue at a time until one of you gets it
45:36
and then you get the point. This is good OK, I did really
45:38
well last week. You did do.
45:39
One of the only games I've done well I.
45:40
Think I did win the head. To head versus Charles.
45:42
Last time you did, Yeah. No, I can't remember that.
45:46
Now I've had to I've had. To do a little less niche
45:48
because Roscoe is not born and raised in the UK, so I've gone
45:51
global, which might also help some of the listeners out.
45:54
So we're going to start off with wait, which way are we going
45:58
first? Oh, it doesn't matter.
45:59
We both get if you, if you say, you say.
46:02
The you say the athlete first, however rule If you get it
46:06
wrong, you're out. You're out of the round.
46:09
For the round, OK. Not yeah, you're.
46:10
Out of the way. OK, so good pressure.
46:12
On round one, baseball. Chicago Shoe.
46:20
I'm not afraid you've only got 3.
46:22
Clues, don't you? Goat.
46:24
I don't know. Greatest of all time?
46:26
Oh. Babe Ruth, you're out, You're
46:31
out. I don't know the final two
46:32
things. OK, Basketball 21.
46:36
Michael. Jordan.
46:37
I was going to say MJ, but then I was like.
46:40
OK, whatever. That's a good victory.
46:43
You just had to hold number. #2. Number 22 breaks first.
46:48
There's only four clues on this. This is clever because I was
46:50
thinking baseball, OK. Won.
46:53
The US Open Twice. American.
46:58
YouTube. Bryson Dechambeau.
47:01
That's two nil well. Done.
47:04
Well done. I was as OK, OK.
47:07
This one, this one's a little bit, I was thinking.
47:08
For Mickelson, until this one's a little.
47:10
Bit tougher. I'll sing in tennis.
47:12
You OK? I know, yeah.
47:15
And then as soon as you said Youtubers.
47:17
Are we should play a game of tennis?
47:18
OK. I'm incredible.
47:21
Not over hyped. OK, round 3.
47:25
American 11 Olympic medals, 30 World Championship medals.
47:33
Married to an NFL player, 00. Simon Baer Yeah, 2 are.
47:41
I was actually I'm. On top of my tongue.
47:43
I was gonna go for like her height 4.
47:45
For eight, yeah, 42 centimeters. And then Jim, what's, how do you
47:47
say the first name Simone? Simone Yeah, I said something I
47:51
said. Some other name?
47:52
But I was panicking. I wish you hadn't asked.
47:55
And we just. Told you to say it based on how
47:57
you're speaking today. Yeah.
47:58
Yeah, we've got to. We've got to someone.
48:00
I was. Literally like.
48:00
Simon Baile. Yeah.
48:01
And you're. Like I know who you mean, OK #4.
48:06
New Zealand former gardener the Falcon.
48:13
Paris, 2024. Silver.
48:15
Medal. Bike crash, OH.
48:23
Hayden, Walt. Correct.
48:25
That's huge. For the program. 31 Yeah, the
48:28
last clue I was going to. Give was triathlon.
48:30
So it had to be done there. OK, I should have got that as
48:33
well. Here we go round 5.
48:35
There's. Actually, a few more.
48:36
I was wrong. There's not 7, but we'll go
48:38
quick. British non.
48:42
Carbon plated shoes. One New York Marathon 3 * 1
48:49
Chicago. Marathon, Faye.
48:51
Faye, what's that guy's name? Are you guessing?
48:54
Do you want me to continue? Sorry, go ahead.
48:56
One London Marathon, three times Helsinki Marathon, world champs.
49:01
It's got to be Paula Radcliffe, correct?
49:03
32 I wouldn't have got that. OK, next one who's?
49:06
The fake I'm. Thinking of that has to say far.
49:08
Farah. No.
49:08
Farah, yeah. OK.
49:11
National. Captain 40,704 balls 708
49:20
wickets. Leg spinner chain 1 Correct
49:25
that. Was speedy. 42.
49:28
With two left so you can tie, we'll make the last one double
49:31
or nothing. If it's if it's worth it, if
49:33
it's gone, it's gone. OK, 39 years old, retired 5.
49:41
World titles. 2 gold. Olympic medals. 1 Silver Olympic
49:47
medal. One bronze Olympic medal 39.
49:53
Jamaica. Usain Bolt.
49:55
I hate. Myself, you've got two more cues
49:58
I'm going. To go through I had to go 30. 9
50:01
PB of 10 point. 6 seconds and 21.79 seconds in most respected
50:07
disciplines. Disciplines of.
50:13
Two hundred 160 meter Sprint. So it's, it's, it's a big guy.
50:18
I just is it his name's Jackson. What's his surname?
50:22
If you take a guess I'll I'll open it back up to.
50:24
Charles, if you guess incorrectly, I just don't know
50:26
how to get his name. He came second.
50:27
In the in the 100 meters. Now to know it out.
50:30
No, Jackson. Do you go?
50:32
Go for the steel. Is it Shelly Ann Fraser?
50:34
Price. It is Shelly Ann Fraser.
50:35
Price. Back in the game name I'm
50:37
thinking of. Johann Blake maybe?
50:40
No, no, Johann Guy with the dreads, he came. 2nd and Noel
50:43
Oznan like this. It could be Jackson.
50:46
I think it is. There's a, there's a female
50:48
sprinter. Is it Shakiri Jackson?
50:50
Yeah. That's the Oh yeah, that.
50:52
Yeah. Maybe, I don't know.
50:53
Yeah, OK, OK. Last round so this.
50:56
Is this double or nothing? This can be double or nothing,
50:57
so basically whoever gets this wins.
50:59
OK, but I would encourage you, I don't think this is the hardest
51:02
1. So be be quick, don't hold out.
51:05
If you think you've got it, go for it.
51:07
That's a trap. American Michigan Wolverines, 2
51:13
teams, 199th pick #12 Tom Brady. Brady.
51:24
Coming in with the. Steal.
51:25
Charles. Takes it.
51:27
I was thinking Brady, the whole. Time.
51:28
I should have just said it. We can do a replay.
51:30
You went? Yeah.
51:32
You went Tom Brady. I was thinking of, is it Jeff?
51:35
Harborough, who I don't know, do.
51:38
You mean John? Harbaugh you you know, Jeff
51:40
Gossier, What's he called? Rob?
51:44
No, the coach was it, what's he called?
51:46
Jim Harbor? That was close enough.
51:48
Jeff Harborough. What did I Jeff?
51:50
Harborough. Yeah, not close, but then yeah,
51:53
then Tom Brady. Tom.
51:54
Brady, Tom Brady. And then waited.
51:55
To. If you're listening, you're
51:57
better than any of. These Well, better than us, or
52:00
better than either of these. Guys.
52:01
Put it in the comments below and let us know.
52:03
And if you enjoyed that and you're and you want to listen to
52:05
the mind as well and you want us to do more, send us athletes
52:08
that you think will catch each other out and we'll definitely
52:10
get on that. Angus and I are going to be
52:13
taking a bit of a. Different spin on diet Source
52:15
Monday in the coming days we have got a marathon series
52:18
coming up where we would be doing a running podcast, so stay
52:22
tuned for that. You don't have to listen to me
52:23
for that one though. I'm just going to.
52:24
Be filming it. Yeah, yeah, yeah.
52:26
Range of motion media. I'm just going to gap it up if
52:29
they don't keep. If they don't catch up, no
52:32
podcast, yeah, I'm quite excited for that, I must say, I think.
52:34
We get, but that's it, boys, couple of minutes on the clock.
52:38
Anything you want to add? Charles, thank you very much for
52:41
coming. I'm going to put you on the spot
52:42
here. Give me a.
52:43
Favorite quote? Oh.
52:46
Everything in life worth doing is.
52:48
Worth overdoing moderations for cowards.
52:51
I love it. Can I add to?
52:52
That yeah, because I I've let's make an onion a good a good
52:57
quote today, which isn't as as deep and meaningful as It's
53:01
better to shit in the sink than sink in the ship.
53:07
There's such, there's such. Two sides of the brain.
53:10
They're like, I'm going to go now.
53:11
Watch Dark. Stars Monday podcast because
53:13
that's way better than these clowns.
53:19
You what's? What have you got?
53:20
I'll give. I'll give.
53:21
One my favorite one I've had. No, I heard a month ago and
53:24
I've. Just been I've.
53:25
I've just pulled this one out when people have asked the last
53:27
month. Bite off more.
53:30
Than you can chew and then figure out how the fuck to chew
53:33
it. Nice.
53:35
That's like, that's the. Moderation between the.
53:37
Most, I think a really kind of nice quote and then like
53:40
somewhere in the middle. Somewhere in the middle.
53:42
Mine was a bro quote. Yours was lost, yours was from
53:45
like deep in your spoon eating spoon.
53:48
It was for sure on Instagram getting.
53:49
That from because if you don't have Instagram.
53:51
Yeah, TikTok. I've got my sources.
53:53
Look. Let me, let me cut these too.
53:55
Because they'll go on a friend. Wait, wait, wait, wait, wait.
53:58
Did you laugh at my laps and yaps?
54:01
I did, yeah. Because I did.
54:02
That was. Podcast, yeah.
54:04
That I was communicating. Yeah.
54:06
That really. Riled me up because I was like,
54:08
I wonder if he's actually listened to the podcast or he's
54:10
just, he's going straight in my grind my gears avid listener,
54:13
Yeah. Well, you can you.
54:16
Can't find Charles on Instagram? You can find him in Fatty Peas.
54:19
You can find WhatsApp either. Yeah, you can't.
54:22
No man's. Land frozen out straw the
54:24
comments so many people are going to.
54:26
Resonate with that if you. Want to if you want to find diet
54:28
sauce Monday? Everywhere.
54:30
Instagram. YouTube, Spotify.
54:33
What's the tag at Diosos? Monday Pod.
54:36
Under score at Diosos. Monday under Score Pod.
54:40
You were like, where can you find us?
54:42
You just went. Everywhere, everywhere.
54:43
We're literally everywhere. We're a rash.
54:46
You can find the mindsets podcast at Mindsets under score
54:48
podcast. I'm at Angus under score Cook.
54:51
No, I'm at Angus Cook all in one.
54:52
Wow. We're not very good at this.