Latest / Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness / it only takes a minute to fall in LOVe

Transcript

it only takes a minute to fall in LOVe · Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness

• 0:14
  Speaker: As the tide flows in and out, as the seas rise and fall, do we remember from whence we have come?
• 0:26
  Speaker: Do we make an effort to attain a sense of perspective to the origination of our physical structure, our physicality, our physiology?
• 0:47
  Speaker: Do you ever think about when we were not standing upright as a primate, as a homo sapiens?
• 0:57
  Speaker: It is time.
• 0:59
  Speaker: The recollections always going on inside of ourselves, yet we have not learned to take the time to consider our fundamental, elemental selves.
• 1:15
  Speaker: Taking for granted many things just because we are consumed already with our societal, civilizational, cultural adaptation to our environment.
• 1:30
  Speaker: It is a conundrum we are within.
• 1:38
  Speaker: And we have a key evolution has offered us.
• 1:45
  Speaker: It is our intelligence and ability to perceive, calculate, to muse, consider our past, for we are fortunate in having some degree of understanding of what's happened in our world's history, and exceptionally so for the last five, ten, twenty thousand years of recorded history.
• 2:25
  Speaker: We have signs, we have paths and directions to understand, to have a sense, to have a discussion, reach a consensus, to be open-minded and authentic, receptive, sensitive, and allowing.
• 2:46
  Speaker: We have this capability.
• 2:49
  Speaker: It is everyone.
• 2:51
  Speaker: We are born with this.
• 2:53
  Speaker: Where do we take this idea?
• 3:02
  Speaker: You and I choose mindful meditation to foster a sense of greater awareness, of specificity to our own beings, feeling one's body vibrating with energy.
• 3:22
  Speaker: Underneath one's foot on the sole of one's foot, feeling one's fingertips and palms, feeling, feeling the ambiance of life coursing, flowing through one's arteries and veins.
• 3:40
  Speaker: This is our basic being, now.
• 3:44
  Speaker: You and I are taking advantage of an opportunity which always exists but is seldom utilized.
• 3:56
  Speaker: How lucky we are to be able to recognize our shimmering beings, a bundle of processes, we often take for granted.
• 4:15
  Speaker: Look around.
• 4:17
  Speaker: Our societies as great as they are are also sick.
• 4:23
  Speaker: We need realize in a true sense of integrity, witnessing honesty, of being authentic, to making difficult choices, or so they seem to be, because we have not taken them.
• 4:46
  Speaker: And we need to.
• 4:49
  Speaker: Everything in the universe is changing.
• 5:01
  Speaker: Nothing within the context of time and space is completed, in every moment of time.
• 5:16
  Speaker: Everything is changing.
• 5:18
  Speaker: So too is mankind.
• 5:21
  Speaker: It is our responsibility being born upon this world.
• 5:26
  Speaker: It is a gift.
• 5:27
  Speaker: No one has prepaid for your ticket.
• 5:31
  Speaker: Our opportunity to enhance and grow individually, uniquely, as groupings, as families, as societies, cultures, religions, governments, cooperation, collaboration, consciousness, virtuosity.
• 5:54
  Speaker: These are the headlines we need be seeing.
• 6:01
  Speaker: Not war, a lack of preparedness for disease, festering rebellions everywhere one looks.
• 6:13
  Speaker: Easy to see.
• 6:16
  Speaker: When we look at this distant past we share, because it is mankind, it is us.
• 6:27
  Speaker: We are ninety-nine point six percent the same.
• 6:30
  Speaker: It's cousins.
• 6:31
  Speaker: Black, white, pink, or purple.
• 6:34
  Speaker: We are all related and one.
• 6:36
  Speaker: You may or may not like it, but that's what science says.
• 6:42
  Speaker: The proof is in our DNA, not in what we want it to be, but what it is.
• 6:49
  Speaker: Authentic, honest, sincere, not hurtful, helpful.
• 6:56
  Speaker: To be able to understand ourselves better as one species, as one family of man, womankind.
• 7:06
  Speaker: It is here where we begin.
• 7:11
  Speaker: our foundation.
• 7:14
  Speaker: This is meditation, being aware of one's body shimmering, yes, of one's breath two, of one's pulse three, of one's heat four, simultaneously now, allowing one self to be here now a bundle of miracles, humbled by the immensity of creation, thankful to have some sense of an ability to think, to comprehend, make one's way through this sea of life.
• 8:14
  Speaker: The universe is awaiting us.
• 8:17
  Speaker: Be kind and cheerful, understanding and full of compassion, one's foundation.
• 8:26
  Speaker: Again and again.
• 8:28
  Speaker: We are here now, bundles of miracles.
• 8:32
  Speaker: It is always true, regardless of one's saying it or feeling it or knowing it or being in awe of one's own miraculous nature.
• 8:44
  Speaker: Evaluation of what we have come to know with a curiosity to learn more.
• 8:52
  Speaker: Our universe is expanded, filled with more detail.
• 8:56
  Speaker: We are humbled, thankful to be able to think.
• 9:03
  Speaker: The music's continuing for another minute.