517. Coaching Hotline: Isn't Yelling at My Kids Messing Them Up?

UnF*ck Your Brain: Feminist Self-Help for Everyone · Aug 11, 2026 · 8m

Do you ever get stuck in the cycle of losing your temper with your kids, then immediately judging yourself as a terrible parent? This week, I answer a Coaching Hotline question from a listener who is worried that yelling is damaging her children. You'll hear why shame makes it harder to change, how to separate a behavior from your identity, and why seeing this as a skills gap instead of a character flaw gives you the ability to actually grow.

Submit your own question here and it might get answered on a future episode: unfuckyourbrain.com/coachinghotline

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