Reclaiming the Room Hypnosis for Betrayal Trauma Recovery
This session addresses the aftermath of discovering a partner’s betrayal, speaking directly to the exhausting, hypervigilant part of the mind that has been scanning, checking and searching for answers. After a staircase induction, the listener is guided to view their situation from the perspective of a wise, professional version of themselves, acknowledging the exceptional weight they’ve carried. The core reframe uses a “rent-free room” metaphor: evicting the third party from mental space through withdrawal of attention rather than anger or forced forgiveness. The session distinguishes…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.