Latest / Her Time, Her Health with Dr. Jila
Rethinking Menopause Care: Hormones, Lifestyle, and Sexual Wellness with Dr. Sarah De La Torre
Menopause care doesn’t have to be one size fits all and it certainly shouldn’t stop at “it is what it is.”
In this episode, Dr. Sarah De La Torre, a board-certified OB GYN with over 25 years of experience, shares how her career evolved from traditional medicine into a more holistic, personalized approach to caring for women in perimenopause and menopause. Drawing from her background in lifestyle medicine, functional medicine, and hormonal health, she explains why many women feel dismissed or underserved and what truly effective care looks like.
The conversation covers everything from hormonal…
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