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88. When Bad Sh*t Happens

If you experience a major upheaval in your relationship, the disruption can feel like your world is crumbling down. How can you deal with this radical adjustment?

According to Dr. Marie Murphy, it may feel like bad shit is happening, but through destruction comes opportunities. If you deliberately choose to restructure your life from the rubble, you can build and grow your authentic self. Dr. Murphy says that to ride out uncomfortable or devastating experiences, you should ask yourself why this change is happening for you.

In this episode of Your Secret is Safe With Me, Dr. Marie Murphy pulls…

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