Latest / Change Your Life with Dr. Amen Kaur
Why You Feel Responsible for Everyone (Is It Responsibility - or Self-Betrayal?)
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Ever wonder why you jump in to fix, smooth, and stabilize before anyone even asks? In this episode, we unpack the neurobiology of over-responsibility-how a highly attuned brain and nervous system can mistake other people’s tension for a threat to your own safety.
Rather than shaming the instinct to help, we examine how early somatic learning shapes this pattern. Long before conscious choice, your nervous system learned through tone of voice, silence, micro-expressions, and relational rupture that…
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