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Sexual Frequency and Orgasms: How Often Should You Have Sex?

How often do you have Sex? In this episode Mia walks listeners through a life-spanning story of intimacy: the surprising statistics that chart how often people have sex in their 20s, 30s, 40s, 50s and beyond, and the very real reasons those numbers rise and fall—from stress and medication to disrespect and menopause.

Mia weaves personal anecdote with practical truth: she’s in her 50s and thriving, but she knows how quickly desire can wane when partners stop listening, stop connecting, or when sex becomes painful. She pulls back the curtain on the emotional ingredients that make sex…

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