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#108 Metabolic Health: What You Need to Know with Dr. Brian Lenzkes
In this episode of Hart2Heart, host Dr. Mike Hart sits down with Dr. Brian Lenzkes, an internal medicine doctor and host of the low-carb MD podcast, to discuss the often misunderstood world of metabolic health. Together they discuss the benefits of intermittent fasting and ketogenic diets to the pitfalls of traditional healthcare, Dr. Lenzkes shares his journey toward a more personalized approach to medicine. They explore the root causes of metabolic diseases, the importance of lifestyle changes, and the limitations of relying solely on medication.
Show Notes:
[0:00] Welcome back to the…
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