Latest / EmpowerHer Wellness with Morgan Ekovich

082 | Try On Your Summer Clothes Now: How to Avoid Last-Minute Body Panic
Summer has a way of sneaking up fast. And for many women, that means a sudden wave of stress when it’s time to try on shorts, dresses, swimsuits, or event outfits from last year.
In this episode, Morgan explains why trying on your summer clothes now can help you avoid panic, shame spirals, and unrealistic expectations later. She talks through what to do if clothes fit, what to do if they don’t, and how to separate your confidence from the size on the tag.
This conversation is a reminder that your clothes are meant to fit your body — not the other way around. And if your habits do need a…
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