Latest / The Advisor with Stacey Chillemi
What Is EFT Tapping and Does It Actually Work? Here's What Kova Demonstrates Step by Step
EFT tapping — Emotional Freedom Techniques — has been generating serious attention in the wellness space as a body-based approach to releasing stress, anxiety, and negative emotions that have become stuck in the nervous system. The practice involves tapping on specific meridian points while focusing on the emotional experience you want to release — and while it sounds unusual, the research behind it and the results practitioners report are increasingly hard to dismiss. Kova is an EFT expert who joins Stacey Chillemi to walk through the tapping process step by step — explaining the…
The skinny
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