The Mary Poppins Magic Bag of Preparation - Hypnosis to Be More Prepared
This session uses the imagery of Mary Poppins and her magic bag to install the idea that preparation is the antidote to cravings, impulses and compulsions. After a relaxation induction, the listener imagines being read the Mary Poppins story as a child, then stepping into her role as elegant, organised and prepared, with a bag that always contains exactly what is needed, including healthy meals. This is linked to real memories of being well prepared, then extended into future pacing through a private cinema where the listener watches a future self who consistently prepares versus one who…
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