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Why You Keep Breaking Promises to Yourself and 5 Tactics to Help You Become Sovereign

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Why You Keep Breaking Promises to Yourself and 5 Tactics to Help You Become Sovereign

I got caught by a bag of Doritos. Standing in my pantry at nine o'clock at night, hand in the bag, not hungry — scared of a presentation I hadn't given yet. Twenty-seven years in uniform. Marathons, ultras, a 340-mile paddle race. And a program running underneath all of it that I never authorized and never noticed.

It took a 72-hour fast to show me that. Day two, I found myself standing at the pantry door with my hand on it, having made no decision to walk in there at all.

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