Latest / The Ageless Warrior Lab
Ryron Gracie - The Philosophy Behind Gracie Jiu-Jitsu | EP 50
In this conversation with Ryron Gracie — grandson of Grandmaster Hélio Gracie and son of UFC co-founder Rorion Gracie, Ryron breaks down the true philosophy of Gracie Jiu-Jitsu, exploring the critical differences between sport BJJ, self-defense training, and MMA, and why he believes "there are no bad positions" in jiu-jitsu, only bad situations. Filmed at the Gracie University in Los Angeles, Ryron shares deep insights on staying calm under pressure, principles he learned from his grandfather Hélio, and how slowing down and prioritizing positional control can transform how you handle conflict…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.