Stop Avoiding Problems - Hypnosis for Clarity, Control and Taking Action for Peace and Stability
This session guides the listener to release tension through breath before reframing overwhelm using the metaphor of being lost at sea, showing that what feels like drowning is often standing in shallow water. Adam then extends the metaphor of driving a powerful vehicle with a mud-covered windscreen, illustrating how avoidance blinds people to information they need, while clearing the windscreen brings empowered, confident decisions. He reframes life admin, such as finances and appointments, as a dashboard of simple signals rather than crises. The session closes with future pacing to a version…
The skinny
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