Latest / Ask a Cycling Coach Podcast - Presented by TrainerRoad
Consistency, Disappointing Races, Peaking Too Early, and More – Ask a Cycling Coach 351
Santa Cruz’s Keegan Swenson, Amber Pierce, and Ivy Audrain join Coach Jonathan for a discussion on what they do to maintain consistency, how to manage expectations after disappointing early season races, what to do if you’ve experienced a lot of improvement in the Base Phase, Keegan’s plans for the course record at Epic Rides’ 24 Hours in the Old Pueblo and much more!
TOPICS COVERED IN THIS EPISODE
1:50 What has changed about Keegan’s training this year
How Keegan is preparing for the shift from gravel to MTB
17:59 Keegan’s strategy for Epic Rides’ 24 Hours in The Old Pueblo
27:20 How to deal…
The skinny
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