81. Balancing Electrolytes and Supporting Migraines - Salt on a Low-Carb, Keto, Carnivore Diet

Nutrition with Judy | Holistic Health | Carnivore · Dec 22, 2020 · 1h 32m

In this episode, Dr. Angela Stanton and I discuss:

Dr. Angela Stanton Introduction

The difference between headaches and migraines

Carbs, slat, migraines

Recommended amounts of salt

Hypertension and salt

The role of salt in migraines

Salt in a carnivore diet

Balancing electrolytes

Taking medicine for migraines

Coffee and headaches

The meaning of heightened senses

Eating foods with salt and carbs

Supplementing potassium

Supporting leg cramps

When to take magnesium

MSG and headaches

What kind of salt to use

Supplementation for migraines

Vitamin B deficiency

Carnivore diet today vs carnivore diet…