Latest / Insomnia Project | Calm Conversations to Help You Sleep
Rock Climbing & Poetry
Looking for a relaxing sleep podcast to help you unwind, quiet busy thoughts, or drift gently toward sleep? In this episode of The Insomnia Project, Marco welcomes special guest Yousuf Salmaan for a calm and thoughtful conversation about bouldering and poetry.
Pablo Neruda once wrote, “Poetry doesn't belong to those who write it, but those who need it.” With that idea in mind, Marco and Yousuf explore the surprising pairing of bouldering — a form of rock climbing — and poetry.
Yousuf shares thoughts about the physical and mental aspects of bouldering, while the conversation also reflects on…
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